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Body detoxes are a popular fad, but does your body really need help cleansing itself? Find out how detox diets work when trying to lose weight.  Read More »

Prostate Cancer is a type of cancer that affects the Prostate Gland, only found in men. Characterized by blood in urine and sometimes in semen, Prostate Cancer’s likelihood of occurring increases with age, with those aged 75 years (men) and above being the ones most vulnerable. It is a very dangerous infection. Since prevention is better than cure, men should keep informed of how to prevent themselves from it. They can do this by ensuring they do the normal physical exercises. Read More »

The types of surgeries have transitioned over time. They can be categorized as gastric restrictive procedures which aim at limiting the level of food intake and combination restrictive/gastrointestinal bypass approaches which “restrict” the quantity of food as well as causing food to be absorbed incompletely. Read More »

The smell that your food gives off can influence how much of you eat, according to researchers. Learn about this study and how you can apply it to your diet by continuing to read this article. Read More »

Quercetin is a type of powerful flavonoid which is mostly found in plant foods that possess a lot of health benefits. The plants which contain this flavonoid are tomatoes, broccoli, green leafy vegetables, and berries. Quercetin has innumerable health benefits. Continue reading to learn more about the amazing health benefits of quercetin. Read More »

There are a lot of methods used to ease the pain caused by arthritis, improving dietary habits is one of them. By eating healthier foods, you can improve your lifestyle, lose weight, and reduce the symptoms that are caused by arthritis. Read More »