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The majority of animals that consume milk when they are young naturally develop lactose intolerance once they become adults. The small intestines are meant to generate the lactase enzyme sufficiently, which is essential in breaking down of the lactose contained in dairy. Read More »
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The 3-day military diet promises rapid weight loss, but does it really work? Read on to learn more. Read More »
Cauliflower is a part of the cancer-fighting cruciferous family of vegetables, which are anti-inflammatory and rich in antioxidants. Read on to learn more about the health benefits and side effects of cauliflower consumption. Read More »
People have a lot of options over what they eat; there are just so many different foods to choose from. Maybe the wide variety makes it harder to lose weight. Read this article to learn how culinary boredom may be the key to losing weight. Read More »
There are numerous types of weight loss surgery options, so people should talk to their doctors about their characteristics before opting for any particular one. One study has found that after weight loss surgery, there is an increase in healthy lifestyles in an entire household. To learn more about this study, read this article. Read More »
