Krystal L. Richardson, ND, Family Practitioner
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Krystal L. Richardson, ND

Family Practitioner

509 Olive Way 1645 Seattle WA, 98101
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About

Dr. Richardson is a Licensed Naturopathic Doctor and primary care physician practicing in Seattle, WA. She is the owner of both Naturopathic Family Medicine (located in Fremont) and Natural Healthcare NW (located downtown). Dr. Richardson received her doctorate degree from Bastyr University. In addition, she completed a residency in family medicine with a focus in pediatrics under her mentor Dr. Tamara Cullen Evans. She earned her Bachelor’s degree in Plant Biology and graduated from Michigan State University with honors.

Dr. Richardson enjoys working with all ages and especially loves working with families. Dr. Richardson is passionate about understanding the cause of illness and educating her patients to help them make the most informed, least invasive decisions regarding the health of themselves and their family. The relationships she cultivates with her patients is extremely important to her and essential to helping her understand each of her patients as individuals. Dr. Richardson is very comfortable and knowledgeable in both conventional treatment options and alternative options and will help you determine what is best for you.​

Dr. Richardson lives in Seattle with her two Golden Retrievers. She enjoys reading, painting, cooking, horseback riding, and the theater.

Additional areas of interest: newborn care, pediatrics, biofeedback, allergies, high cholesterol and pre-diabetes management.

Dr. Richardson is now offering the option of a video consult for her established patients. This is billed to insurance as a normal office visit*.

*Please note the only insurance plan that does not cover video consults currently is Aetna. Patients with Aetna will have to pay out of pocket for video consults.

 

Dr. Richardson is an in-network provider for the following health plans:

  • Aetna

  • Cigna (ASH)

  • First Choice Health

  • Premera

  • Kaiser Permanente/ Group Health (PPO plans only)

  • Regence

  • Blue Cross Blue Shield (only certain states)

  • Accepts Sliding Scale Applications

 

Please always call your insurance carrier to be sure that Dr. Richardson is in-network and that you have naturopathic benefits with your individual insurance plan.

Education and Training

Bastyr University ND 2014

Provider Details

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Krystal L. Richardson, ND
Krystal L. Richardson, ND's Expert Contributions
  • What can I do to naturally build immunity for my 5 year old?

    Dear Concerned Parent, There is a lot that can be done to boost a kiddo's immune system naturally. The best and first place to start is to address any improvements that can be made in The Foundations Of Health. Those include: 1. Getting enough sleep every night. 2. Eating a healthy diet full of whole fruits and veggies. Shoot for eating a fruit or veggie from every color of the rainbow every day! 3. Drink plenty of water! 4. Play! Move your body every day! 5. Manage worry and anxiety that is disrupting your kiddo's mental health. 6. Avoid added sources of sugar! Some additional things to think about to help prevent those nasty little viral bugs: 1. Stay well hydrated! 2. Wash hands frequently! 3. A humidifier in the bedroom at night can help with a pesky nighttime cough. 3. My favorite go to anti-viral herbal treatment is Elderberry Syrup! It is my number one go to! It helps decrease the severity and duration of those nasty viral bugs! (Please talk to your Naturopathic Physician to determine appropriate dose). My last little bit of advise: Stay home and rest if you or your kiddo is sick! Help avoid getting others sick. Before you implement any advice given please talk to your naturopathic doctor. My best, Dr. Richardson READ MORE

  • Can diet influence our sleep?

    Dear Concerned Patient, Yes, there is definitely a connection between what we eat and how well we sleep! Many people are affected by eating large meals too soon to going to bed, drinking caffeine too late in the day, having an alcoholic beverage (or maybe more than one) at the end of a day, or just by eating an unhealthy diet in general. To be truthful there is not an "ideal" diet for sleep. Just like there is not an "ideal" diet for every person. We do know, however, that a balanced diet full of healthy, fresh, whole foods is likely the best way to go. Limiting processed foods and added sugar is always a good way to go as well. One additional tip: Some people will do well when eating a healthy snack that helps stabilize their blood sugar an hour or so before bed. I would recommend a snack full of healthy fats and protein, like a small handful (5 or so) of almonds before bed. Before you implement any advice given, please talk to your naturopathic doctor. My best, Dr. Richardson READ MORE

Areas of expertise and specialization

Hormone ConcernsHormone Replacement Therapy for Women and MenThyroid ConcernsBiofeedback TherapySkin patch testing for allergiesFood allergiesFood sensitivitiesPediatricsWomen's HealthFunctional MedicinePreventative visitsAdolescent MedicineDigestive ConcernsIBS

Krystal L. Richardson, ND's Practice location

Natural Healthcare Northwest

509 Olive Way 1645 -
Seattle, WA 98101
Get Direction
New patients: 206-683-4495
www.NaturopathicFamilyMedicine.com

Naturopathic Family Medicine

4411 FREMONT AVE N -
SEATTLE, WA 98103
Get Direction
New patients: 206-683-4495
www.NaturopathicFamilyMedicine.com

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Media Releases

Get to know Naturopathic Physician Dr. Krystal L. Richardson, who serves patients in Washington.

Dr. Richardson is a licensed naturopathic physician, and primary care physician in the State of Washington. She is the owner of both Naturopathic Family Medicine, located in Fremont, Washington and Natural Healthcare NW, located in Seattle, Washington. At both practices, she provides holistic health care focusing on the whole person. She strives to promote optimal health and wellness by honoring each patient’s individuality and promoting their natural healing abilities as much as possible. What’s more, she customizes treatment plans using therapies such as nutrition, lifestyle counseling, herbal medicine, physical medicine, and pharmaceuticals.

As an expert in integrative medicine, Dr. Richardson enjoys working with patients of all ages and especially loves working with families. She is passionate about understanding the cause of illness and educating her patients to help them make the most informed, least invasive decisions regarding their health and the health of their families. The relationships she cultivates with her patients is extremely important to her and essential to helping her understand each of them as individuals. 

After earning her Doctor of Naturopathic Medicine Degree from Bastyr University, she went on to complete her residency in family medicine with a focus on pediatrics under her mentor, Dr. Tamara Cullen Evans. She also holds a bachelor’s degree in plant biology from Michigan State University, where she graduated with honors.

With years of experience in her field, her areas of interest include newborn care, acne treatment, biofeedback, anxiety and depression, allergies and food sensitivities, hormonal concerns, hormone replacement therapy, high cholesterol, pre-diabetes management, and GI concerns including constipation, IBS, and SIBO.

The practice of naturopathic medicine include modern and traditional, scientific, and empirical methods. Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process. Naturopathic doctors are educated and trained in accredited naturopathic medical colleges. They diagnose, prevent, and treat acute and chronic illness to restore and establish optimal health. 

On a more personal note, Dr. Richardson lives in Seattle with her two golden retrievers. In her spare time, she enjoys reading, painting, cooking, horseback riding, and going to the theater.

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VIRGINIA MASON MEDICAL CENTERl

925 SENECA ST SEATTLE WA 98101

Head north on Fremont Avenue North 42 ft
Turn right onto North Allen Place 646 ft
Turn right onto Aurora Avenue North (WA 99) 2.8 mi
Take the ramp towards Denny Way 752 ft
Turn left onto 7th Avenue 3717 ft
Turn left onto Pike Street 977 ft
Turn right onto Terry Avenue 1165 ft
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