Dr. Travis A Lore PT, Physical Therapist
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Dr. Travis A Lore PT

Physical Therapist

1723 Financial Loop Woodbridge VA, 22192
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About

Travis Lore is a physical therapist practicing in Lake Ridge, VA. Travis Lore specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Travis Lore can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, functional trigger point dry needling and more. Travis Lore will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.

Education and Training

Slippery Rock University DPT 2005

Provider Details

MaleEnglish
Dr. Travis A Lore PT
Dr. Travis A Lore PT's Expert Contributions
  • I get a pain in my lower back when I sit. How can I reduce the pain?

    The number one thing you should do before you even exercise is to address the actual problem: that is the amount of time you are sitting at your desk. I recommend to all of my patients to set an alarm and get up once every 20-30 minutes to stand and move around just a little. Sitting is the new smoking. Our bodies need movement and prolonged sitting, especially with poor posture, is not healthy for you. If you are unable to get a sitting to standing work-station, I would try to get a good chair and utilize a lumbar roll/support while seated. Plus, you need to sit properly. Sit as far bacon the chair as possible so your hips are blocked from rolling backward, then place the lumbar roll/support in the small of your back. Sit back up against the lumbar roll with over-corrected posture, then ease off by about 10%. That is where you want to try to maintain you posture while you are seated for that 20-30 minutes before getting up and moving around. I cannot really recommend any exercises this time, as I have not evaluated you to determine what may be mechanically wrong producing your pain. READ MORE

  • Will my first physical therapy appointment hurt? (right hip)

    Good evening! Your first physical therapy treatment is primarily an evaluation of your current clinical presentation and obtaining a detailed history. During the evaluation, it is important for you to communicate to the physical therapist your concerns about your current level of pain and if anything performed may increase that pain. The evaluation consists of a detailed medical history and a physical examination (typically movement-based). Range of motion, strength, examination of your gait (including use of an assistive device), sensation, balance, and palpation are all components of an evaluation. There will be a discussion and review of your post-operative precautions following a total hip replacement, as well as beginning/continuing a home exercise program. The physical therapist will outline a plan of care with you and also discuss your goals. Ultimately, the physical therapist is there to work with you, side-by-side, in your recovery from your surgery. He or she shouldn’t be a dictator and have your treatment be “my way or the highway.” Teamwork and communication is vital to building trust and successful outcomes! Best of luck! Very respectfully, Travis Aaron Lore, PT, DPT READ MORE

Areas of expertise and specialization

OrthopedicsSports MedicinePost-surgical Rehabilitation

Professional Memberships

  • McKenzie Institute  

Dr. Travis A Lore PT's Practice location

Allcare Physical Therapy

1723 Financial Loop -
Woodbridge, VA 22192
Get Direction
New patients: 571-572-3061
Fax: 571-572-3410
https://allcare-physicaltherapy.com

Mr. Travis Lore, PT

388 N Smithfield Rd -
Knightdale, NC 27545
Get Direction
New patients: 919-266-4482
Fax: 919-266-4498

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Nearest Hospitals

SPRINGFIELD HOSPITALl

PO BOX 2003 SPRINGFIELD VT 5156

1723 Financial Loop, Woodbridge, VA 22192, USA
Head southwest
282 ft
Continue onto Financial Loop
207 ft
Turn right onto Directors Loop
69 ft
Turn left at the 1st cross street onto Old Bridge Rd
0.7 mi
Turn right onto VA-123 S/Gordon Blvd
0.5 mi
Merge onto I-95 N via the ramp to Washington
9.0 mi
Keep right at the fork to continue on I-395 N, follow signs for Interstate 495 N/Washington/Tysons Corner/Interstate 395 N
3.8 mi
Exit onto VA-236 E/Duke St toward Landmark
1.7 mi
Turn right onto S Jordan St
374 ft
Turn left onto Venable Ave
335 ft
Turn right onto S Jenkins St
0.1 mi
203 S Jenkins St, Alexandria, VA 22304, USA

16.0 miSee direction

SENTARA NORTHERN VIRGINIA MEDICAL CENTERl

2300 OPITZ BOULEVARD WOODBRIDGE VA 22191

1723 Financial Loop, Woodbridge, VA 22192, USA
Head southwest
282 ft
Continue onto Financial Loop
207 ft
Turn right onto Directors Loop
69 ft
Turn left at the 1st cross street onto Old Bridge Rd
0.7 mi
Turn right onto VA-123 S
0.3 mi
Turn right to merge onto I-95 S toward Fredericksburg S
3.1 mi
Take exit 156 A E-156 B W toward State Route 784 W/Dale City
0.6 mi
Keep right, follow signs for Hylton Memorial Events Center
0.2 mi
Turn right onto Potomac Mills Rd
0.2 mi
Keep left to stay on Potomac Mills Rd
138 ft
Turn right to stay on Potomac Mills Rd
0.2 mi
Turn right onto Opitz Blvd
0.5 mi
Turn left at River Rock Way
0.1 mi
Turn right
259 ft
2300 Opitz Blvd, Woodbridge, VA 22191, USA

5.9 miSee direction

INOVA MOUNT VERNON HOSPITALl

2501 PARKERS LANE ALEXANDRIA VA 22306

1723 Financial Loop, Woodbridge, VA 22192, USA
Head southwest
282 ft
Continue onto Financial Loop
207 ft
Turn right onto Directors Loop
69 ft
Turn left at the 1st cross street onto Old Bridge Rd
0.7 mi
Turn right onto VA-123 S/Gordon Blvd
0.5 mi
Merge onto I-95 N via the ramp to Washington
1.2 mi
Take exit 161 to merge onto US-1 N toward Ft Belvoir/Mt Vernon
10.2 mi
Slight right onto Sherwood Hall Ln
0.5 mi
Turn right onto Holland Rd
0.2 mi
Turn left
226 ft
Turn left
171 ft
Turn right
295 ft
Turn rightDestination will be on the right
174 ft
2501 Parkers Ln, Alexandria, VA 22306, USA

13.5 miSee direction

WAKEMED, RALEIGH CAMPUSl

3000 NEW BERN AVE RALEIGH NC 27610

Head south on North Smithfield Road 1922 ft
Turn right onto New Bern Avenue (US 64 Business) 6.3 mi
Turn left 721 ft
You have arrived at your destination, on the right

6.8 miSee direction

DUKE HEALTH RALEIGH HOSPITALl

3400 WAKE FOREST RD RALEIGH NC 27609

Head south on North Smithfield Road 1922 ft
Turn right onto New Bern Avenue (US 64 Business) 5.5 mi
Take the ramp on the right 1602 ft
Merge left onto I 440 2.7 mi
Take the ramp on the right 881 ft
Turn right onto Wake Forest Road (SR 2000) 1219 ft
Make a slight right 206 ft
Turn left 34 ft
Turn right 370 ft
You have arrived at your destination, on the right

9.4 miSee direction

REX HOSPITALl

4420 LAKE BOONE TRAIL RALEIGH NC 27607

Head south on North Smithfield Road 1922 ft
Turn right onto New Bern Avenue (US 64 Business) 5.5 mi
Take the ramp on the right 1602 ft
Merge left onto I 440 7.6 mi
Take the ramp on the right 1103 ft
Turn right onto Lake Boone Trail 2502 ft
Turn right 1318 ft
Make a sharp left 242 ft
You have arrived at your destination, on the left

14.7 miSee direction