Dr. Eric Winsons Gou M.D.

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• HIV: 5 Transmission Myths

  What is HIV?HIV is a virus that was discovered in the 1980s. It attacks a person's immune system, causing it to be too weak to fight outside infections. The HIV virus works by destroying white blood cells, called CD4 cells, in the immune system, and progresses through three stages, the last of which...

• The Health Risks of a Sedentary Lifestyle

  Many of us who sit for a long time in front of a computer, in a car while traveling to the workplace, relax in front of the television, or do online shopping, might be have sitting disease. Sitting disease is another name for a sedentary lifestyle, which increases the risk for a number of diseases.A...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• E. coli and Urinary Tract Infections

  What is a urinary tract infection?The main function of the urinary system is to get rid of waste, maintain the body’s water balance, and regulate electrolytes. Its function starts with the kidneys, the organ that filter blood to produce urine, which is composed of extra fluid and wastes. Before...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• Home Remedies for Oral Candidiasis

  Oral thrush or oral candidiasis is an infection of the mouth caused by the fungus, Candida. This fungus is also known as yeast. It is normal for Candida organisms to live in our bodies since they are generally harmless. However, when they overgrow, they can cause infections. Such infections can...