Dr. Lan Nguyen M.D.

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

Basically anyone can experience lower back pain but studies have shown that adults of age 30 to 60 years tend to have a higher chance of experiencing back pain. Nevertheless, no one is safe from lower back pain.Lower back pain can be caused by a variety of problems with any parts of the complex,...

What is phosphoric acid?Phosphoric acid is a mineral acid. This means it is an inorganic type of acid. These are derived from one or more inorganic compounds. In the case of phosphoric acid, they are derived from inorganic phosphate rocks. Acid of higher purity can also be made, by using white...

What is conjunctivitis?Conjunctivitis, also commonly called as “pink eye”, is an eye infection caused by either bacteria or viruses. You can also develop a "pink eye" if you are exposed to certain allergens that can irritate your eyes. When you have a pink eye, the conjunctiva of your eye is...

Introduction Tonsils are a pair of lymphoid tissues that are located at the back of the throat. They belong to the lymphatic system and help fight infections. Normally, they are pinkish in color. However, sometimes, tonsils become enlarged, red, and irritated when they get infected.When they are...

What is tonsillitis?Tonsils are two glands located at the back of the throat and can be seen through the mouth. These glands help prevent infections from developing in the body. Tonsillitis happens when the tonsils become inflamed or infected by viruses or bacteria. Tonsillitis is a common...