Julee E Barkauskas MSW LCSW CADC

Recommended Articles

• Understanding Acne and Its Causes

  Acne can appear on the skin as tender red bumps also known as pimples, pustules (bumps containing pus), and occasionally as cysts. Acne can be found on almost any part of your body, but most commonly it develops on your face, neck, back, chest, and shoulders. ...

• What is Tommy John Surgery?

  Named after Los Angeles Dodgers pitcher, Tommy John, who took up this new procedure to repair his affected elbow, this surgery is common among athletes to correct a ligament that is injured. Also known as ulnar collateral ligament (UCL reconstruction), the injured ligament is replaced with a tendon...

• What Causes Endometriosis? Is It Endometriosis or Just My Period?

  Many women have a difficult time during their periods, and sometimes, some may confuse painful symptoms they are experiencing for simply being part and parcel of women's normal menstrual woes without suspecting that the symptoms might be due to an aggressive form of endometriosis. Endometriosis can...

• What is the Caveman Diet?

  Also known as Paleo or Paleolithic diet, this latest addition among the numerous healthy diet plans is a revisit to the era of cavemen. It is known by many other names, including the Warrior diet and the Stone Age diet. Based on the fact that the diet of paleolithic ancestors is more suitable for...

• Is Insomnia Genetic?

  The Genetics of InsomniaOne's DNA is not only responsible for their eye and hair color, but can also contribute to health hazards and medical issues, like insomnia. According to several studies, the often weakening and detrimental sleep disorder insomnia can be genetic and hereditary. Scientists...

• Explore the Different Types of Acne

  WhiteheadsWhiteheads are small white-colored blemishes on the skin, which result when the hair follicles get clogged with sebum (natural oil secreted by the skin’s sebaceous glands) and dead skin cells. Your skin needs a certain amount of natural oil to lubricate and protect itself. However, when...