Antonietta Ramirez LMT
Massage Therapist
223 N Yakima Ave TACOMA WA, 98403About
At Vita Nova Massage, which translates to "New Life," I offer a deep full-body fusion massage experience for clients wanting pain relief while feeling nurtured and at home in their bodies. I have created a very unique style of massage where I use my legs as much as my arms which allows me to simultaneously massage different areas of the body. I may sit, lean, and get over and under my clients for a lovely combination of movement, stretching, and massaging. All of which helps to integrate the nervous system with my soft tissue work. I also check in and inform my clients throughout their sessions to make sure that they are comfortable.
About me: I have been a therapist for seven years and have studied under many different teachers. During this time, I have created my own style of massage that not only provides one of the most relaxing and therapeutic experiences for my clients but also helps them to feel more comfortable and at peace in their bodies. This has become the dominant theme of my bodywork as I have worked through my personal issues stemming from unwanted and traumatic touch experiences in my early life. By learning, receiving, and giving this style of massage, I have made a lot of progress in my healing journey and helped many other people make similar progress with theirs.
*I do not bill insurance, but I accept HSA and FSA cards. And all appointments get scheduled through my website.
Antonietta Ramirez, LMT
Credential #MA60651647
Education and Training
Cortiva Institute Massage Therapy Certification 2016
Provider Details
Antonietta Ramirez LMT's Expert Contributions
Is there such a thing as "too much pressure" in massage therapy?
Hello, Thank you for your email. There is no evidence to support a no pain, no gain approach. And too much pressure can damage your tissues. The clients who experience relief from painful massages could be influenced by that massage therapists narrative or the techniques supposed benefits aka placebo effect. Theres nothing wrong with a hurt so good type of pressure but if youre flinching a lot or in pain then let the therapist know. If the next day youre so sore that youre stiff, have bruises, or even feel sick then it was too much. I have clients who feel better after receiving light, medium, or firm pressure massages. And so it should be about what feels good to you. Respectfully, Toni Ramirez READ MORE
Why is it recommended to drink water after a massage?
The wellness industry claims that massage therapy can flush toxins. And drinking water helps detoxify the body after the session. Its a myth that unfortunately keeps circulating. Your liver and kidneys do this already. Here is a link to an article with more detailed information and reputable sources: https://www.painscience.com/articles/drinking-water-after-massage.php Respectfully, Toni Ramirez READ MORE
Professional Memberships
- AMTA
Antonietta Ramirez LMT's Practice location
Antonietta Ramirez LMT's reviews
Write ReviewRecommended Articles
- The Difference Between Parkinson’s and Parkinsonism
Parkinson’s and Parkinsonism sound the same, and they are very similar. Parkinsonism is defined as several neurological disorders causing movement problems, but there are differences. ...
- Fasting Style Diet May Help Ease Symptoms of Multiple Sclerosis
Multiple sclerosis has been the subject of numerous studies that have tried to figure out ways to fight and prevent the disease. One recent finding could be the key to discovering more about multiple sclerosis, and it has to do with the disease's waste disposal.Waste Disposal ExplainedLike most...
- 8 Awesome Nursing Careers That You Might Be Missing
The nursing profession is undoubtedly one of the most noble professions out there because of their dedication to the preservation of human life. ...
- What Is Balanitis: Causes, Symptoms, Treatment, and Prevention
IntroductionBalanitis is the inflammation and swelling of the head of the penis or foreskin. This condition is not always serious but can be painful. Balanitis can happen at any age. It affects approximately one in 20 males and is more commonly seen in uncircumcised men. This condition tends to be...
- The Psychological Definition of Relationship
For some people, relationships are the most important aspect of life, and for others not so much. Most relationships are linked with feelings of happiness, so it can cause pain and heartache when something goes wrong in the relationship. In one study done in 2009, it was found that in the UK nearly...
- What is Autism?
Autism is a developmental disorder that affects an individual's communication, social, and interpersonal skills. For individuals with this neurological disorder, their normal brain development supporting communication and social skills are impaired. Autism is also known as autism spectrum disorder...