If you are trying to eliminate sugar and calories in your diet, replace sugar with sugar substitutes. Sugar substitutes have been regulated and approved by the FDA. Read more. Read More »
People will recover differently after a laparoscopic surgery. Your recovery will depend on what type of procedure you went through. If a major surgery is performed, recovery might take up to weeks. Other patients might only need a few days to get back to their normal routines. Read this article to know more about the things to expect after a laparoscopy. Read More »
Ever wonder if there were a quick way to lose 10 pounds? Read this article to learn about the 3 day diet. Read More »
Read this article to learn more about how stress can cause overeating and what you can do maintain your diet. Read More »
Sodium is in almost everything we eat, but eating too much sodium can lead to high blood pressure and other damaging health conditions. Some foods that we commonly eat have extremely high levels of sodium that we may not even be aware of. See what those foods are, and how to keep your sodium levels normal. Read More »
Gout, a disease that results from an accumulation of uric acid in the joints, is characterized by severe sharp pain, swelling, and stiffness of the affected joint. Read this article to learn how to live with gout. Read More »
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