Diet and Nutrition

What Is Nutritional Cleansing: How Does It Work?

What Is Nutritional Cleansing: How Does It Work?

What Is Nutritional Cleansing: How Does It Work?

What is nutritional cleansing, and why is it needed?

Nutritional cleansing is the perfect opportunity for the body to start from scratch, “reboot your system,” and allow people to gain some insights on their personal health and how to lead a life of wellness. Nutritional cleansing usually follows a guided nutritional program to achieve long-lasting and amazing results.

As an example, think of the relationship between an engine and its oil. When the oil becomes dirty, it turns dark in color- and when this happens, the oil must be changed to get rid of the impurities. By changing the oil, the engine gains the opportunity to start running smoothly again, almost as if it is a brand new engine. In a similar manner, the body is like an engine and nutritional cleansing can serve the body the way an oil change will serve an engine.

In our environment today, we are surrounded by numerous pollutants that are present all around us- in our food, water, the products we use, and even the air we breathe. These pollutants can be very harmful and will take a huge toll on our body, especially its internal systems. Fortunately, we are not doomed by these pollutants if we take the proper care. These toxic substances can be eliminated from the body through a purification process.

When cleansing is done right, it can have a significant effect on your complete health. Clearing your body out through a guided nutritional program will have a surprising and long lasting result on your health.

Read on to learn more about nutritional cleansing and its benefits!

The science behind nutritional cleansing

The human body has certain mechanisms that are intended for the repair or removal of damaged molecules and cells. When the body is in growth mode, the removal of damaged cells or molecules is prevented. What nutritional cleansing provides is the time that the body needs to effectively identify cellular or molecular damage and its removal.

May help to reduce inflammation and promote weight loss

During a nutritional cleanse, cell molecules work by recycling target proteins into amino acids, a mechanism which is then complemented by autophagy. According to an Isagenix study conducted at the University of Illinois in Chicago, intermittent fasting and nutritional cleansing may reduce inflammation in the body and boost weight loss, which helps promote overall improved health.

The many benefits of nutritional cleansing

One of the leading advocates of nutritional cleansing is Isagenix, which has been associated with surprising health benefits for over a decade.