EXPERT
Dr. Marci Flores, PSY.D.
Psychologist
Dr. Marci Flores is a Clinical Psychologist and expert in the treatment of Trauma, Grief and Anxiety. She provides telehealth services for clients across the state of California with clients in San Francisco, Los Angeles and San Diego. She helps clients make meaningful shifts in underlying thoughts, feelings and behaviors to help people live their life to their fullest. She provides a safe, supportive and non-judgmental space to culitvate change, empowerment, and inner peace. Sessions are uniquely designed to each client using evidence-based treatments usch as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, and Trauma Focused Therapy (Prolonged Exposure - PE, Cognitive Processing Therapy - CPT, CBT). Results include feeling calmer, in-control and re-energized.
Specialties & Areas of Focus: Anxiety (Panic Attacks, Phobias, OCD, General Anxiety, Stress), Trauma Recovery, Grief/Loss, Life Transitions, and General Mental & Emotional Wellness.
Specialties & Areas of Focus: Anxiety (Panic Attacks, Phobias, OCD, General Anxiety, Stress), Trauma Recovery, Grief/Loss, Life Transitions, and General Mental & Emotional Wellness.
11 years
Experience
Dr. Marci Flores, PSY.D.
- All cities, California
- University of Hartford
- Accepting new patients
No results found
How long does anxiety take to cure?
That's a great question! Anxiety is not meant to be cured, it's an important emotion that when in balance gives us helpful information about what we care about and how to protect READ MORE
That's a great question! Anxiety is not meant to be cured, it's an important emotion that when in balance gives us helpful information about what we care about and how to protect ourselves. When this is out of balance it can feel overwhelming like we are losing control, fear is driving our decisions and in more severe cases this can turn into disordered behavior such as perfectionistic tendencies, panic attacks, compulsions, obsessions uncontrollable worry and stress. Therapy helps teach coping skills to help manage and recalibrate how we relate to anxiety. Within 4-6 weeks of* active and daily practice *of applying emotion regulation tactics and perspective-taking taking you can begin to see a significant change in how you experience feelings of anxiety. The more severe the symptoms the longer it may take to feel confident in this process, but cultivating a new relationship with anxiety to live a more meaningful and fulfilling life is possible.
