February is American Heart Month
Dr. Shazia Chaudhry is an internist practicing in Mason, OH. Dr. Chaudhry specializes in the medical treatment of adults. Internists can act as a primary physician or a consultant to a primary physician. They manage both common and rare diseases. Dr. Chaudhry provides comprehensive care and manages treatment with surgeons... more
As a doctor, Heart Health Month holds particular significance in my practice and among my patients. It is a time dedicated to raising awareness about cardiovascular (CV) health. CV diseases include heart disease, strokes, diseases of the aorta and leg vessels. These conditions are not only the main cause of death in men and women worldwide but are also the cause of significant disability, affecting quality of life.
I want to emphasize lifestyle risk factors that are modifiable such as regular exercise, maintaining a balanced diet rich in fruits, vegetables, and whole foods, managing stress, avoiding smoking, and cutting back alcohol consumption. These lifestyle factors play a pivotal role in reducing the risk of heart disease and promoting cardiovascular wellness.
I also want to encourage patients to schedule regular check-ups to monitor blood pressure, cholesterol levels, and other key indicators of heart health.
Early detection of risk factors allows for preventive measures and timely interventions, which can significantly reduce the likelihood of developing heart-related conditions and CV complications.
I also want to emphasize the importance of knowing the warning signs of a heart attack and stroke. prompt recognition and response can make a lifesaving difference in critical situations.
Let this Heart Health Month serve as a reminder for individuals to prioritize CV health and take proactive steps to safeguard their hearts. I believe through education, awareness, and proactive healthcare interventions, we can work together to reduce the burden of heart disease and promote healthier lives for all.
