EXPERT
Dr. Lakshmi Yerram, MD
Family Practitioner
- Seattle, WA
- BJ Medical College
- Accepting new patients
Unleash the Full Potential of Your Skincare Routine with These 6 Essential, Age-Defying Ingredients
The beauty industry has come a long way over the years, and many powerful anti-aging skincare ingredients have emerged as a result. These ingredients can significantly slow down...
Unveiling the Hidden Truth: Navigating the Common Symptoms and Signs of Aging in Your 40s and 50s
As we age, our bodies experience a variety of physical and emotional changes that can impact our overall health and wellness. While some of these changes are simply a natural...
Spring Clean Your Body: 4 Tips for a Refreshing Detox and Vitality Boost
As busy professionals in the age range of 40-65 years, we all strive for a long health span and a high quality of life. Healthy living and age management play critical roles in...
5 Nootropic Supplements for Healthy Cognitive Aging
As we age, it's common to worry about our brain health. We want to live a long, healthy life, and that includes having a sharp mind. Brain fog, memory loss, and other cognitive...
Feed Your Brain: 5 Supplements to Boost Your Brain Health
Our brains are one of the most important organs in our body, responsible for controlling every aspect of our lives from our thoughts and emotions to our movements and bodily functions....
6 Tips for Protecting Your Most Vital Organ
The heart is the most vital organ in the human body, responsible for pumping life-giving blood throughout our system. As we age, our heart faces new challenges, and our 40s are...
Unveiling the Secrets to a Timeless Glow: A Comprehensive Guide to Caring for Aging Skin
Aging skin is a natural process that affects everyone, but with proper care and attention, the signs of aging can be reduced and the skin can remain healthy and radiant. As we...
40 and Fabulous: 7 Tips for Maintaining Optimal Brain Health in Your 40s
As we enter our 40s, our bodies, and minds undergo changes that can significantly impact our overall health and well-being. One aspect of health that becomes increasingly important...
Freedom from Menopause Misery: How HRT Can Rejuvenate Women's Lives in Their 40s
As women approach their 40s, they may begin to experience a whirlwind of symptoms associated with menopause. Hot flashes, mood swings, and fatigue can disrupt daily routines,...
40 and Fabulous: The Top Nutrients You Need to Keep Aging at Bay!
Are you feeling a little bit nervous about getting older? It's okay, we all do! But don't worry, there are plenty of ways to ensure that you're aging gracefully and feeling your...
The Anti-Aging Revolution: Harnessing the Benefits of Bio-Identical Hormones and Supplements
The aging process is an inevitable part of life, and as we grow older, our bodies experience a decline in hormone production, which can result in physical and emotional changes...
6 Lifestyle Changes for Living a Healthier, Younger Life
As we age, taking care of our health and well-being becomes increasingly important. While some aspects of aging are beyond our control, there are many lifestyle changes we can...