Spotlight Video | Caring For Diabetic Feet | Ilana Itenberg, DPM
Dr. Ilana Itenberg is a podiatrist practicing in Nashua, NH. Dr. Itenberg is a medical doctor specializing in the treatment of the foot , ankle and related parts of the leg. As a podiatrist, Dr. Itenberg diagnoses and treats conditions of the feet. The feet are key body parts that give a person stability, absorb shock,... more
Diabetes Foot Care Tips
Taking care of your feet is crucial when managing diabetes. Diabetic nerve damage can reduce sensation in your feet, making it harder to notice injuries like cuts or blisters. Without proper care, these can lead to infections or more serious complications. Poor circulation, another common issue, can make it difficult for your feet to heal.
Here are some essential tips to protect your feet and reduce the risk of complications:
Daily Foot Care: Wash your feet with warm, soapy water and check for cuts or sores. Apply moisturizer, but avoid between the toes to prevent infection.
Trim Toenails Properly: Cut nails straight across to avoid ingrown toenails and file down sharp edges.
Wear the Right Footwear: Always wear shoes, even indoors, to protect your feet. Check for sharp objects in your shoes and ensure they fit well.
Stay Active: Exercise improves circulation in your legs and feet, but avoid walking if you have open sores.
Consult Your Care Team: Keep blood sugar, blood pressure, and cholesterol under control. Report any foot issues like numbness or slow-healing cuts to your doctor immediately.