EXPERT
Zainab Ibrahim Al-obosi, M.D.
Family Practitioner
Dr. Zainab Ibrahim Al-obosi M.D. is a top Family Practitioner in London, . With a passion for the field and an unwavering commitment to their specialty, Dr. Zainab Ibrahim Al-obosi M.D. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Zainab Ibrahim Al-obosi M.D. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Zainab Ibrahim Al-obosi M.D. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In London, OH, Dr. Zainab Ibrahim Al-obosi M.D. is a true asset to their field and dedicated to the profession of medicine.
24 years
Experience
Zainab Al-Obosi, M.D.
- London, OH
- Wayne State University School of Medicine
- Accepting new patients
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What should a diabetic's sugar level be after eating?
If you are diabetic, your doctor will advise that fasting blood sugar should be below 126, and after 2 hrs of your largest meal, below 200. If we want to be more restrictive, below READ MORE
If you are diabetic, your doctor will advise that fasting blood sugar should be below 126, and after 2 hrs of your largest meal, below 200. If we want to be more restrictive, below 150 for younger ages.
Can you tell me more about flu shots?
You are absolutely right, flu vaccine is a dead vaccine so no chance of getting the flu
Some people may get stronger immune respond to the shot so will get flu like symptom READ MORE
You are absolutely right, flu vaccine is a dead vaccine so no chance of getting the flu
Some people may get stronger immune respond to the shot so will get flu like symptom which means they are producing more antibodies against the flu particles in the vaccine
Would highly recommend getting flu shot
Some people may get stronger immune respond to the shot so will get flu like symptom which means they are producing more antibodies against the flu particles in the vaccine
Would highly recommend getting flu shot
Is it okay for a diabetic patient to consume coconut water?
As long as it is sugar free it should be ok
What can I do to help with my insomnia?
Insomnia is hard subject especially if it’s been chronic problem
Try the following:
Avoid alcohol or caffeinated beverages after 5 pm
Sleep daily around same time
Avoid READ MORE
Insomnia is hard subject especially if it’s been chronic problem
Try the following:
Avoid alcohol or caffeinated beverages after 5 pm
Sleep daily around same time
Avoid day naps
Bright light during the day and dim light before sleep
Avoid screen time 1 hr before bed time instead read a book from regular book or listen to music
Take melatonin at 7 pm
I hope those tips about sleep hygiene will help you
Try the following:
Avoid alcohol or caffeinated beverages after 5 pm
Sleep daily around same time
Avoid day naps
Bright light during the day and dim light before sleep
Avoid screen time 1 hr before bed time instead read a book from regular book or listen to music
Take melatonin at 7 pm
I hope those tips about sleep hygiene will help you
I am considering supplement powders for weight gain. Is it advisable?
Hello,
I would start by talking to my doctor, check some blood work, make sure you are not anemic or having thyroid issues, and if everything is okay, you can try multivitamins READ MORE
Hello,
I would start by talking to my doctor, check some blood work, make sure you are not anemic or having thyroid issues, and if everything is okay, you can try multivitamins and/or high protein diet or supplements.
I would start by talking to my doctor, check some blood work, make sure you are not anemic or having thyroid issues, and if everything is okay, you can try multivitamins and/or high protein diet or supplements.
