expert type icon EXPERT

Ms. Tatiana Poddoubnaia, L.AC.

Acupuncturist

Tatiana Poddoubnaia is an acupuncturist practicing in New York, NY. Dr. Poddoubnaia evaluates and treats patients based on the concepts of oriental medicine. Acupuncturists complete their evaluations by getting a patient history and looking at and touching the body. Then, they place very fine acupuncture needles into specific points on the body. Stimulating these points and nerves is how Dr. Poddoubnaia treats the patients condition. Many of the bodys systems respond to acupuncture, and it can treat physical pain as well as emotional stress.
Ms. Tatiana Poddoubnaia, L.AC.
  • New York, NY
  • Accepting new patients

How many acupuncture sessions are needed for back pain?

It depends on the case, health history. The typical protocol would be 5-6 times, but, again it all depends on the case

Carpal tunnel

Good evening, yes, it is one of the issues Acupuncture works well for. After a free one-on-one' consultation I will be able to set up the best treatment plan for you. Will be glad READ MORE
Good evening, yes, it is one of the issues Acupuncture works well for. After a free one-on-one' consultation I will be able to set up the best treatment plan for you. Will be glad to answer any other questions. Please, email me at
dr.tatianap@gmail.com

How long does it take for acupuncture to work on back pain?

It depends on the severity of the issue.
Usually, - it takes about 5-6 times on average.

Is acupuncture effective for depression?

Yes, it works on the balance of the Nerve System, as CNS helps Endocrine System to regulate/ produce certain hormones, as dopamine, endorphins, etc.

How long will acupuncture pain relief last?

It varies within condition and patient' specifics

Does acupuncture help with sinus allergies?

Yes, Acupuncture is very effective with treating sinus/seasonal/any allergy issues

Is acupuncture or chiropractor better for migraines?

Acupuncture treatments have different approach, I'd say, it has extended benefits, compare to Chiropractic treatment, but in some cases, you would need a chiropractic care also. READ MORE
Acupuncture treatments have different approach, I'd say, it has extended benefits, compare to Chiropractic treatment, but in some cases, you would need a chiropractic care also. It depends on sources and reasons for the pain

How long does it take for acupuncture to work for hair loss?

This is entirely individual. I would need to know the health history, age, would take pulses and look at the tongue, and other diagnostic tools/ questions might be used.

How many acupuncture treatments are needed for migraines?

It varies, usually 6-10 times, in some cases, re-addressing the issue in 6 months.

Does acupuncture affect blood sugar?

Hello, Yes, absolutely, there are protocols for reducing/managing blood sugar levels, some involve auricular therapy. Proper nutrition is also recommended, it supports the effects READ MORE
Hello, Yes, absolutely, there are protocols for reducing/managing blood sugar levels, some involve auricular therapy. Proper nutrition is also recommended, it supports the effects of Acupuncture.

How long do the effects of an acupuncture session last?

This is entirely personal. It depends on a lot of factors, like 5he age, health history.

How often should you do acupuncture for anxiety?

Usually, you'd come for 5-6 visits, once a week, you should see a huge improvement right after. Recommend to come back in 5-6 months period, to prolong the effects of the treatment READ MORE
Usually, you'd come for 5-6 visits, once a week, you should see a huge improvement right after. Recommend to come back in 5-6 months period, to prolong the effects of the treatment protocol

Does acupuncture work for chronic pain?

Yes, it does. In some cases, - p/t or chiropractic care also helps to achieve prolonged effects

Does acupuncture help nerve pain?

Yes, Acupuncture can help alleviated the nerve pain, by relaxing the nerve and promoting the blood flow to the area.

Back pain from the waist up?

Most of the needles will be applied locally, but there are also auricular( ear) points are very effective, and distal command points used could be used, after the evaluation of READ MORE
Most of the needles will be applied locally, but there are also auricular( ear) points are very effective, and distal command points used could be used, after the evaluation of the patient

Can acupuncture help with energy levels?

Yes, absolutely, Acupuncture can help the energy levels

Hormones and shivers?

The practitioner used a different school of Acupuncture. In my practice, I like to use Classical Medicine (Extraordinary Vessels), if there are any hormonal component involved. READ MORE
The practitioner used a different school of Acupuncture. In my practice, I like to use Classical Medicine (Extraordinary Vessels), if there are any hormonal component involved. They are more gentle, and therefore, do not have any side effects.

Does acupuncture help rotator cuff pain?

Yes, Acupuncture is an effective treatment to help with rotator cuff pain, coming from tear, or just overstretched muscles.Trigger point needling is especially effective in the READ MORE
Yes, Acupuncture is an effective treatment to help with rotator cuff pain, coming from tear, or just overstretched muscles.Trigger point needling is especially effective in the treatment of rotator cuff injuries as it helps to release knots within the muscle fibers, reducing pain and increasing blood flow to the area, and therefore, speeding up the healing process.

How long does it take for acupuncture to work for chronic back pain?

It is very individual, depends on the previous health history, age, etc. The fastest, in my practice, were 2 treatments, but, sometimes it takes 5-6, before You see the difference, READ MORE
It is very individual, depends on the previous health history, age, etc. The fastest, in my practice, were 2 treatments, but, sometimes it takes 5-6, before You see the difference, and up to 12, to see more permanent results.