Spotlight Video | Encouraging Healthy Eating Habits For Children | Brian R. McMahon, MD, FAAP
Dr. Brian McMahon is a pediatrician practicing in Staten Island, NY. Dr. McMahon is a doctor who specializes in the health care of children. As a pedicatrician, Dr. McMahon diagnoses and treats infections, injuries, diseases and other disorders in children. Pediatricians typically work with infants, children, teenagers... more
Encouraging healthy eating habits for children is crucial for their overall well-being and development. By instilling nutritious choices early on, we can set the foundation for a lifetime of good health. Here are some effective strategies to promote healthy eating in children. First, lead by example. Children are more likely to adopt healthy habits when they see their parents and caregivers practicing them. Second, make mealtimes enjoyable and stress-free by involving children in meal planning and preparation. This fosters a sense of ownership and curiosity about food. Lastly, create a positive food environment by offering a variety of nutrient-rich options and limiting access to unhealthy snacks. By prioritizing healthy eating habits, we can empower children to make smart choices and lay the groundwork for a healthy future.
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