EXPERT
Mrs. Stacy Hudock Proscia, DC
Chiropractor
Dr. Stacy Hudock Proscia is a Chiropractor practicing in South Daytona, FL. Dr. Hudock Proscia specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Hudock Proscia seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
24 years
Experience
Mrs. Stacy Hudock Proscia, DC
- Daytona Beach, FL
- Life Chiropractic College West
- Accepting new patients
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How do you professionally crack someone's back?
If you are asking if you could crack someone's back.... The answer is, as Doctors of Chiropractic, we go to school for 4 years to learn how to adjust properly. You could hurt someone, READ MORE
If you are asking if you could crack someone's back.... The answer is, as Doctors of Chiropractic, we go to school for 4 years to learn how to adjust properly. You could hurt someone, so my advice: DON'T do it.
How should I sleep with neck pain?
Sleeping on your stomach is the worst sleeping position for any back/neck pain. That being said you should sleep in the most comfortable position for your neck, if you are a back READ MORE
Sleeping on your stomach is the worst sleeping position for any back/neck pain. That being said you should sleep in the most comfortable position for your neck, if you are a back or side sleeper make sure your pillow is not to large/fluffy. You do not want you head in extension or flexion, it should be in a neutral position.
Does chiropractic help spondylosis?
Spondylosis is another word for arthritis. The most important thing in the treatment of arthritis is movement, meaning the joint needs to be moving. Fixation or lack of the full READ MORE
Spondylosis is another word for arthritis. The most important thing in the treatment of arthritis is movement, meaning the joint needs to be moving. Fixation or lack of the full range of motion of the joint will eventually create more degeneration. So yes!
Should I workout if my neck hurts?
That would all depend on what kind of neck pain. Is it sharp, shooting or just muscle soreness? I would suggest seeing a chiropractor for all of those types of pain, but if just READ MORE
That would all depend on what kind of neck pain. Is it sharp, shooting or just muscle soreness? I would suggest seeing a chiropractor for all of those types of pain, but if just soreness, it may be due to weakness and the condition needs strengthening.
How can I regain flexibility in my back?
Create a daily stretching routine that you follow religiously! You could also start a yoga or Pilates class. Let your instructor know you are beginner and what your your goal READ MORE
Create a daily stretching routine that you follow religiously! You could also start a yoga or Pilates class. Let your instructor know you are beginner and what your your goal is for your future.
How should I lay with lower back pain?
If you are laying on your back you should have a pillow under your knees and if on your side and pillow between your knees!
What is the fastest way to fix forward head posture?
I wanted to add that I always recommend Chiropractic along with any home recommendations for posture changes.
Which shoulder is higher in scoliosis?
The high shoulder with scoliosis would all depend on the which way the spine curves.
Elbow pain?
You want to think of the jamming impact (to put into simple terms) of the elbow, or could possibly hyperextend the elbow in the process.
Lower back pain?
Lumbar support cushion would be best. Forces you to sit in proper posture (sitting upright with shoulders over tip of the hips and head aligned over hips as well). Use this cushion READ MORE
Lumbar support cushion would be best. Forces you to sit in proper posture (sitting upright with shoulders over tip of the hips and head aligned over hips as well). Use this cushion when driving as well, it will help decrease your pain.
Can a chiropractor help a headache?
100%. I became a chiropractor because the chiro was the only one who was able to help me with my severe migraine headaches in my youth.
