EXPERT
Mr. Ernest Buberman, DC
Chiropractor | Independent Medical Examiner
The Good Posture Chiropractic emphasizes the importance of improving your health in an effort to reduce the risk of pain and illness in the first place. Given the option, most people would prefer to be healthy and avoid illness if possible, and chiropractic care can help those people achieve their health and wellness goals. For those patients who may already be in pain, chiropractic care offers a unique way to provide pain relief for many types of pain and conditions, including back pain, neck pain and more! Dr. Ernest Buberman is a Chiropractor practicing in Brooklyn, NY. Dr. Buberman specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include work related injuries, headaches, sports trauma, sciatica, neck pain, and arthritis pain, among many others. Dr. Buberman seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
8 years
Experience
Mr. Ernest Buberman, DC
- Brooklyn, NY
- Internation College of Health
- Accepting new patients
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Can a chiropractor adjust your sinuses?
Yes, chiropractors can adjust sinuses. There is a special technique for adjustment.
How can I adjust my wrists myself?
Hello, unfortunately, we can not adjust our wrist by ourself, you should seek chiropractic/professional care.
How should I sleep with neck pain?
You should seek medical/chiropractic care. Don't wait too long.
Can uneven leg length cause hip pain?
Yes, you are absolutely correct. Uneven or unbalanced pelvic, among other problems, could lead to uneven leg length. The more detailed info you can get from a local chiropractor, READ MORE
Yes, you are absolutely correct. Uneven or unbalanced pelvic, among other problems, could lead to uneven leg length. The more detailed info you can get from a local chiropractor, who will conduct physical examination and will give you findings.
How do chiropractors and massage therapists work together?
Chiropractors can do adjustment and physical therapy and massage therapist will do massages.
Are hot baths good for pinched nerves?
Hello,
It depends how long ago an injury occurred. The golden rule of thumb is that first 72 hrs, you should ice it, then you can apply the heat.
It depends how long ago an injury occurred. The golden rule of thumb is that first 72 hrs, you should ice it, then you can apply the heat.
What is the fastest way to fix forward head posture?
Hello, there is no fast fix solution. The doctor should take x-rays of your cervical spine, then discuss the finding with you. The doctor will develop a course of the treatment READ MORE
Hello, there is no fast fix solution. The doctor should take x-rays of your cervical spine, then discuss the finding with you. The doctor will develop a course of the treatment that will fix you.
How do chiropractors adjust ankles?
Hello, we use several different techniques to adjust ankle. It varies from patient to patient.
Can chiropractors help wrist tendonitis?
Hello, as a chiropractor I see a lot of patients with a wrist tendonitis. I do adjust them with the conjunction of the physical therapy.
How do you realign your foot?
Hello,
I would not try to re-align the foot on your own, it should be done by the chiropractor.
I would not try to re-align the foot on your own, it should be done by the chiropractor.
Is it good to massage a pulled hamstring?
Hello, it should be good to go to see a doctor who can run orthopedic tests, MRI if needed, and then discuss what type of the treatment you will require.
How do you know if your sciatic nerve is pinched?
People can experience common symptoms include: tingling, or a “pins and needles” sensation. numbness in your buttocks that may run down the back of your legs. If you think you READ MORE
People can experience common symptoms include: tingling, or a “pins and needles” sensation. numbness in your buttocks that may run down the back of your legs. If you think you have a sciatica, you should seek a professional help. Doctor of Chiropractic well trained to take care of this problem. X-ray and/or MRi can help to detect underlaying problem, if there is any.
What are the symptoms of tight hip flexors?
The symptoms of tight hip flexors are following:vTightness or an ache in your lower back, especially when standing. Poor posture and difficulty standing up straight. Neck tightness READ MORE
The symptoms of tight hip flexors are following:vTightness or an ache in your lower back, especially when standing. Poor posture and difficulty standing up straight. Neck tightness and pain. Pain in the glutes
What does it mean when a chiropractor says you have a rib out?
“Rib out” actually means a rib joint dysfunction. An acute rib joint dysfunction can cause a difficulty breathing, an incredibly sharp, muscle spasms, stabbing pain frequently READ MORE
“Rib out” actually means a rib joint dysfunction. An acute rib joint dysfunction can cause a difficulty breathing, an incredibly sharp, muscle spasms, stabbing pain frequently felt under a shoulder blade or between the shoulder blades. You should get an adjustment that will elevate all the symptoms described above.
How do you pop your middle back?
First of all I would recommend to see a Doctor of Chiropractic for the proper alignment of your back. On your own you can do several stretches like: back-of-chair stretch, chair READ MORE
First of all I would recommend to see a Doctor of Chiropractic for the proper alignment of your back. On your own you can do several stretches like: back-of-chair stretch, chair twist, back extension, standing lumbar extension, upward stretch, standing spinal rotation, seated twist, supine foam roller twist, supine twist and supine shoulder blade stretch.
How often should you get a full body adjustment?
If a patient has no injuries but want to catch minor misalignments before they cause problems, a chiropractic adjustment anywhere from once a month . Also, a patient can make a READ MORE
If a patient has no injuries but want to catch minor misalignments before they cause problems, a chiropractic adjustment anywhere from once a month . Also, a patient can make a chiropractic appointment whenever he/she start to feel some tension or pain. If a patient have a condition or injury causing serious pain, he/she will likely need intensive treatment. This might entail as many as two or three back adjustments a week, with a gradually decreasing number of weekly visits that could last a year or more
Why do chiropractors require so many visits?
Chiropractor can treat 20 or 30 years of abuse and neglect with one adjustment. The number of treatments you require is dependent on many factors, including your individual history READ MORE
Chiropractor can treat 20 or 30 years of abuse and neglect with one adjustment. The number of treatments you require is dependent on many factors, including your individual history of injuries, surgeries, sports, genetics, occupation, exercise, weight and more.
Can a chiropractor fix shoulder impingement?
When the posterior capsule is tightened, it can make the shoulder difficult to move. A professional chiropractor, however, is trained to release the tension here to allow for greater READ MORE
When the posterior capsule is tightened, it can make the shoulder difficult to move. A professional chiropractor, however, is trained to release the tension here to allow for greater shoulder mobility. This will naturally reduce some of the pain and mobility problems caused by shoulder impingement.
Are push-ups bad for shoulder impingement?
In fact, a carefully executed pushup, with an eye to managing good shoulder blade mechanics can be a great rehabilitative exercise. A pushup can help you to retrain motor control READ MORE
In fact, a carefully executed pushup, with an eye to managing good shoulder blade mechanics can be a great rehabilitative exercise. A pushup can help you to retrain motor control (brain control of the muscles in a movement) and strength of the muscles that will stabilize the shoulder blade.
Is it OK to workout with a pinched nerve?
As a chiropractor and professional athlete, I would not recommend to workout with a pinched nerve. First of all, it will limit your range of motion and ability to jump, lift, squad..(depends READ MORE
As a chiropractor and professional athlete, I would not recommend to workout with a pinched nerve. First of all, it will limit your range of motion and ability to jump, lift, squad..(depends on your working out routine). You should see a doctor of chiropractic first to rule out any pathology or underlaying conditions ( pinched nerve could mask something more serious). As soon as the pain and discomfort gone, you can go back to the gym and start doing you routing. A first week I would recommend to work out in very slow pace. If it is only pinched nerve, adjustment will help to relieve the pain and will enable to be back at the gym at no time.
