expert type icon EXPERT

Dr. Mark A. Burt, MD

Sports Medicine Specialist

Dr. Mark A Burt MD is a top Sports Medicine Specialist in Raleigh, . With a passion for the field and an unwavering commitment to their specialty, Dr. Mark A Burt MD is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Mark A Burt MD is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Mark A Burt MD is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Raleigh, NC, Dr. Mark A Burt MD is a true asset to their field and dedicated to the profession of medicine.
35 years Experience
Dr. Mark A. Burt, MD
  • Raleigh, NC
  • University of Michigan, Ann Arbor, MI
  • Accepting new patients

How do you fix ankle instability in teenagers?

it depends. Sometimes an ankle stabilizing orthosis or taping ankle for sports activities in addition to Physical Therapy (PT). Usually, physical therapy to work on balance, propioception, READ MORE
it depends. Sometimes an ankle stabilizing orthosis or taping ankle for sports activities in addition to Physical Therapy (PT). Usually, physical therapy to work on balance, propioception, strengthening, etc. If truly unstable and ligament tears on physical exam and MRI, then surgery may be needed to reconstruction ligament if the patient has failed sufficient physical therapy.

Mark Burt, M.D.

How is the recovery for ACL tear surgery?

Outpatient surgery. 4-5 months to heal ACL reconstruction surgery. Return to sports is usually 8-12 months. Physical therapy starts within 1 week of surgery and progresses over READ MORE
Outpatient surgery. 4-5 months to heal ACL reconstruction surgery. Return to sports is usually 8-12 months. Physical therapy starts within 1 week of surgery and progresses over several months.

Mark Burt, M.D.

Why is my head tingling?

You may need to see your primary care doctor for further history and examination.

Mark Burt, M.D.

How long do you have to wear a sling for a fractured elbow?

Depends on the fracture. Sometimes 1 week to 3 weeks depending on fracture pattern, stability, & location.

How do you relieve shoulder pain?

Rest, ice, alternating with warm moist heat. Rotator cuff strengthening every other day. Stretching every day. If not allergic or not contradicted, may alternate Tylenol with ibuprofen READ MORE
Rest, ice, alternating with warm moist heat. Rotator cuff strengthening every other day. Stretching every day. If not allergic or not contradicted, may alternate Tylenol with ibuprofen or naproxen.

Can I exercise after pilonidal cyst surgery?

You would need to discuss with your surgeon when you may return to exercising after pilonidal cyst surgery.

How soon do you see a physical therapist after tearing your ACL?

May start PT pre rehab for AcL tear right away to reduce pain, swelling, and improve range of motion in anticipation to an ACL reconstruction surgery.

What is the fastest way to relieve knee pain?

Rest, ice, elevate, over-the-counter Tylenol alternating with ibuprofen or naproxen (if no allergies to these medications). Ice for 20 minutes every 2-3 hours. Compression, gentle READ MORE
Rest, ice, elevate, over-the-counter Tylenol alternating with ibuprofen or naproxen (if no allergies to these medications). Ice for 20 minutes every 2-3 hours. Compression, gentle range of motion. Weight bearing as tolerated. Typically may return to play once full motion without pain and good strength and balance.

Mark Burt, M.D.

Is heat or cold better for wrist pain?

For pain and swelling: ice over thin towel (prevent frostbite) for 30 minutes every couple of hours. If stiff then warm moist water to loosen up & stretch / range of motion exercise READ MORE
For pain and swelling: ice over thin towel (prevent frostbite) for 30 minutes every couple of hours. If stiff then warm moist water to loosen up & stretch / range of motion exercise - if painful after exercises then may ice again.

How long is the healing period of a torn ACL?

A complete ACL tear does not heal. He would need an ACL reconstruction, which heals in 4-5 months, and return to play typically takes 8-12 months.

What kind of surgery is done for tennis elbow?

95% of patients do not need tennis elbow surgery. Surgery is a last resort. Stretching program, ice, NSAIDs, forearm strap, etc.

How do you shower after elbow surgery?

Ask your surgeon first. Usually cover with towel & bag or cast cover to protect the incision from water.

How long does a torn ACL take to heal?

A complete ACL tear needs a surgical reconstruction which takes 4-5 months to heal & return to sports in 8-12 months. A partial tear would take 3 months to heal.

What treatment does my daughter need for her broken ankle?

Orthopedic surgeon for evaluation and treatment.

Mark Burt, M.D.

How important is stretching?

Warm stretching is extremely important. It will lessen pain after workouts, decrease risk of injury, and usually increase speed & quickness.

Can sport counseling help me be a better player?

Yes, a sports psychologist may be able to help you.

Can I get a six pack through diet alone?

Nope. A diet will uncover the muscles that make up the “six pack” under the fat. But, will need abdominal muscle development.

Ideally, how often should kids be active for?

Should probably get 60 minutes per day