expert type icon EXPERT

Dr. Lyndon Gorss, M.D., PH.D

Orthopedist

Dr. Lyndon Gross is a fellowship trained orthopaedic surgeon who specializes in the diagnosis, treatment and rehabilitation of injuries, diseases and disorders of the shoulder, elbow and knee. He is board certified in both orthopedics and sport medicine with 25+ years' experience with a wide range of knowledge and experience with common and complex conditions of the shoulder, elbow and knee. Dr. Gross is also a Team Physician for the St. Louis Cardinals, The St. Louis Bombers (rugby) and Lindbergh High School.
38 years Experience
Dr. Lyndon B. Gross, M.D., PH.D
  • Creve Coeur, MO
  • Cornell University
  • Accepting new patients

How can I fix a tennis elbow?

In the majority of cases lateral epicondylitis or tennis elbow can be treated with medication, modalities and physical therapy program. Occasional surgical intervention may be READ MORE
In the majority of cases lateral epicondylitis or tennis elbow can be treated with medication, modalities and physical therapy program. Occasional surgical intervention may be necessary. An evaluation by a health care physician can aid in the treatment of tennis elbow.

How do you fix shoulder pain?

The first step should be an evaluation by a health care physician for the cause of your shoulder pain. With appropriate diagnosis a treatment plan can be established to treat your READ MORE
The first step should be an evaluation by a health care physician for the cause of your shoulder pain. With appropriate diagnosis a treatment plan can be established to treat your shoulder pain.

Can shoulder impingement improve on its own?

The pain from shoulder impingement can improve over time, but may wax and wain. Evaluation by a health care physician and appropriate diagnosis as to the cause of the shoulder READ MORE
The pain from shoulder impingement can improve over time, but may wax and wain. Evaluation by a health care physician and appropriate diagnosis as to the cause of the shoulder impingement can aid in treatment options to improve shoulder pain and function

Are there any injections for knee pain?

There are injections that can be used in the treatment of knee pain based on the diagnosis.

Is it better to rest or exercise a frozen shoulder?

In the majority of cases adhesive capsulitis or frozen shoulder can be treated non-operatively with medications and formal physical therapy program.

Can I exercise with shoulder impingement?

Yes, you can exercise with shoulder impingement, but certain exercises are more appropriate than others to help improve your shoulder. In most cases a good supervised physical READ MORE
Yes, you can exercise with shoulder impingement, but certain exercises are more appropriate than others to help improve your shoulder. In most cases a good supervised physical therapy program followed by a home exercise program will improve your shoulder and allow you to return to activities.