expert type icon EXPERT

Dr. Harolyn Gilles, MD

Family Practitioner

Dr. Harolyn Gilles is a family practitioner practicing in Scottsdale, AZ. Dr. Gilles specializes in comprehensive health care for people of all ages. In addition to diagnosing and treating illnesses, family practitioners also put focus on preventative care with routine checkups, tests and personalized coaching on how to maintain a healthy lifestyle. Dr. Gilles possesses immense general knowledge on maintaining health and today, family practitioners provide more care for the underserved and rural populations than any other medical specialty.
Dr. Harolyn Gilles, MD
  • Scottsdale, AZ
  • Accepting new patients

What type of bread is best for diabetics?

Refined carbohydrates are not recommended for diabetics. Carbohydrates convert quickly to sugar. Fiber helps to slow down the conversion. If you must have bread, Ezekiel bread READ MORE
Refined carbohydrates are not recommended for diabetics. Carbohydrates convert quickly to sugar. Fiber helps to slow down the conversion. If you must have bread, Ezekiel bread is a bread with the least carbs and most fiber.