Lowering Your Risk of Heart Disease
Dr. Hezekiah Shani is a top cardiothoracic surgeon in Cincinnati, OH. With a passion for the field and an unwavering commitment to their specialty, Dr. Hezekiah Shani is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Hezekiah Shani is a prime... more
While there are different types of heart disease, overall, is is the leading cause of death in the US.
Coronary artery disease is diagnosed when blood vessels that travel to the heart become narrow. This happens due to poor eating habits, which cause calcium, cholesterol, and fats to attach to the walls of the blood vessels. This can cause a heart attack because the blood has a hard time making it to the heart.
There are many factors to heart disease including age, gender, family history, and race. There are also behaviors such as obesity, poor diet, low physical activity, hypertension, diabetes, as well as your levels of cholesterol. While you can't change your age or family history, you can mitigate your chances of getting heart disease through modifying your behavior. So don't forget to go outside for some excercie, and eat those vegetables!