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Dawn Littlefield

Psychologist

Dr. Dawn Littlefield is a top Psychologist in Oktaha, . With a passion for the field and an unwavering commitment to their specialty, Dr. Dawn Littlefield is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Dawn Littlefield is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Dawn Littlefield is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Oktaha, Oklahoma, Dr. Dawn Littlefield is a true asset to their field and dedicated to the profession of medicine.
Dawn Littlefield
  • Oktaha, Oklahoma
  • Accepting new patients

Can doubling up your Zoloft dose increase your anxiety symptoms and irrational thoughts?

Why did you double the prescribed dosage? You need to take it prescribed. Make an appointment with your Dr. And tell him/her what you did so they can help you.

How long does it take for CBT to work for anxiety?

Cognitive behavioral therapy (CBT) focuses on how our thoughts, beliefs, and attitudes can affect our feelings and behavior. Traditional CBT treatment usually requires weekly 30- READ MORE
Cognitive behavioral therapy (CBT) focuses on how our thoughts, beliefs, and attitudes can affect our feelings and behavior. Traditional CBT treatment usually requires weekly 30- to 60-minute sessions over 12 to 20 weeks.

I think I may have Aspergers?

Sounds like you have a combination of ocd and autism (asperger's). You need someone to help guide you through this. Don't choose a counselor that sees you as something to fix. READ MORE
Sounds like you have a combination of ocd and autism (asperger's). You need someone to help guide you through this. Don't choose a counselor that sees you as something to fix. Find someone who has actually worked with autism hands on. No book can teach what every person needs because autism is complex and so different for each individual. You find something you really want to try and go for it.

I'm concerned about my emotions?

As long as you have been to a Dr and don't have dementia or a chemical imbalance, my advice is to welcome the new you. I know it seems weak or silly to you but I promise no one READ MORE
As long as you have been to a Dr and don't have dementia or a chemical imbalance, my advice is to welcome the new you. I know it seems weak or silly to you but I promise no one else sees you that way and they probably appreciate the soft side you hid for so long.

How do I help my adult daughter?

She may have a chemical imbalance. You need to take her to the doctor and have tests run. She may need psychological help if the tests are clear.

What are psychodynamic techniques?

https://www.thoughtco.com/psychodynamic-theory-4588302

What is most commonly prescribed for anxiety?

Xanax is the most common. But if you want to try a more natural route, kava kava works well for anxiety. But you have to make it traditionally for it to work well. Just Google READ MORE
Xanax is the most common. But if you want to try a more natural route, kava kava works well for anxiety. But you have to make it traditionally for it to work well. Just Google how to make traditional kava kava.

Are bipolar people manipulative?

Being bipolar doesn't make them more or less capable of being manipulative. Just being human causes that. Having said that, some people will use their diagnosis as an excuse for READ MORE
Being bipolar doesn't make them more or less capable of being manipulative. Just being human causes that. Having said that, some people will use their diagnosis as an excuse for bad behavior. Don't accept that. Being bipolar doesn't give them an excuse to be abusive or manipulative. Hold him accountable for his actions. He could be seeing you excuse his behavior or acting guilty and using it.
If this is new behavior it could be linked to his medicine. Please tell the Dr about your concerns

How do I know if my wife is a nymphomaniac?

As women age, several factors come into play. They don't have to devote themselves to young children, and hormones fluctuate that can lead to an increase in libido. Women often READ MORE
As women age, several factors come into play. They don't have to devote themselves to young children, and hormones fluctuate that can lead to an increase in libido. Women often feel like they experience a rebirth in their late 30s to early 40s. It's not unusual, but men feel a little startled by this new behavior. You essentially have a new life partner. My advice is get to know this new partner. Tell her how you're feeling and try to enjoy yourself. It usually doesn't last long. So, just go have some fun.

My father started hallucinating. What can we do to help?

It could be several things. I will start with the easiest to handle: He could be having a reaction to his new medicine. It could be the onset of dementia. And, lastly, and the READ MORE
It could be several things. I will start with the easiest to handle: He could be having a reaction to his new medicine. It could be the onset of dementia. And, lastly, and the hardest to hear: He could be reaching the end of his life. I have been with many people before their death when they speak of seeing relatives. If you're religious, this can be comforting. If you prefer science, this is the mind preparing death and there are chemical changes that explain why, but the mind is a complex organ and no one knows for sure. But take him to his family physician so he can run some tests.

What are the best ways to overcome negative thoughts?

Keep yourself occupied. Read something that will take your mind off your worries. Exercise, good sleep, and good food help as well. We live in high-stress society. Know that you're READ MORE
Keep yourself occupied. Read something that will take your mind off your worries. Exercise, good sleep, and good food help as well. We live in high-stress society. Know that you're not alone and it's not the end of the world.