Psychological Trauma: Symptoms, Diagnosis, and Treatments
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Our memories make us feel various emotions, some memories are good, and others may be bad. When we remember them, we either feel good or bad about it. If we think about a specific memory, they make us smile or cry into tears.
However, some memories may harm us without our intentional focus. Bitter memories that are hard to go through may cause psychological and emotional trauma. Alarming experiences, traumatic events, negative emotions, or deep pain of an unforgettable memory lingers around in our minds, affecting our health differently. Trauma, in a way, makes a person's life miserable.
Trauma is a deeply distressing or disturbing experience. Those traumatic experiences in our lives are irreversible, and they may also cause pain in the future. Studies report that 70% of adults in the U.S have experienced some trauma at least once. In addition, nearly 30% of the incidence of mental disorders is associated with adversities and trauma in their childhood. Psychological trauma can also potentially cause problems in erection. However, such issues are fixed with the help of pills like Fildena.
What Are the Symptoms of Psychological Trauma?
Psychological trauma responds to a situation that makes a person feel highly stressed. Examples include witnessing a natural disaster, an accident, or a hurtful memory from the past. A traumatized person may experience a variety of emotions immediately after the event and in the long term. For example, a person may feel overwhelmed, helpless, shocked, or face difficulty processing the experiences.
Psychological trauma can even cause physical symptoms. Psychological trauma exhibits a wide range of physical and emotional reactions. Some of the evident signs of psychological trauma are:
Emotional or psychological symptoms:
- Shock, denial, and disbelief
- Confusion, difficulty concentrating
- Mood swings, unknown anger, and irritability
- Anxiety and fear
- Guilt, shame, and self-blame
- Urge to lose social contact with people
- Feeling sad or hopelessness
- Feeling disconnected or numb
Physical symptoms:
- Insomnia or nightmares
- Constant fatigue
- Difficulty concentrating
- Faster heartbeat
- Headaches
- Sweating
- Feeling jumpy
- Muscle tension
Sometimes an unhealthy intimate relationship or weak erection can also be a potential symptom of psychological trauma due to increased anxiety and stress. But, again, commonly available pills like Fildena 100 for treating such conditions in men are good options.
How Is Psychological Trauma Diagnosed?
You should seek professional help if symptoms of psychological trauma persist with day-to-day activities, school or work performance, or personal relationships. It may become a potential cause of weak erections in men. However, weak erections are treatable by using pills like Fildena 100.
To diagnose psychological trauma, your doctor will likely:
- Perform a physical exercise: It is to check the medical problems that may be causing your symptoms
- Do a psychological evaluation: This includes a detailed discussion of your signs and symptoms and the traumatic events that may lead to them.
- Assessment: When a patient screens positive for trauma-related symptoms, the next step is the assessment to develop a proper treatment plan. The treatment method determines the nature and extent of the patient's traumatic condition.
What Is the Best Treatment For Psychological Trauma?
To heal from psychological trauma and emotional trauma, you'll need to resolve the unpleasant feelings and emotions that you have long ignored. Learning to regulate strong emotions and building your ability to trust people can come a long way in helping you to get treated for psychological trauma.
A trauma specialist may use various treatments suitable for treating psychological trauma, they include:
Therapy: Therapy is a first-line treatment for trauma. A trauma-informed or trauma-focused therapist can help you with resolving your issues.
The variety of therapy that can be useful for a trauma detected person is:
- Cognitive Behavioral Therapy (CBT):
Cognitive-behavioral therapy (CBT) helps people change their thought patterns to influence their behaviors and emotions. CBT has an all-rounder objective; its usage is also helpful in improving erections in men. However, with pills like Fildena 100, its purpose is enhanced. Fildena 100 works in maintaining a firm erection against times of distress and anxiety.
- Eye Movement Desensitization and Reprocessing (EMDR):
Eye movement desensitization and reprocessing, or EMDR, is another typical trauma therapy.
During EMDR, the patients often relieve their specific traumatic experiences while the therapists direct their eye movements. The EMDR helps patients process their traumatic experiences and recollect their traumatic experiences to understand the leading cause behind it and realize whether it holds importance in creating such an impact in your life.
- Somatic Therapies:
Some therapists use somatic or body-based techniques that help the mind and body process the trauma in a better way. Some of the somatic therapies include:
- Somatic Experiencing: This approach helps the patient relieve the traumatic experiences in a safe place to make them form different opinions on the traumatic experiences.
- Sensorimotor Psychotherapy: This type of therapy includes psychotherapy with body-based techniques to turn the traumatic experiences into a source of strength and get out of such incidents.
- Acupoint Stimulation: This type of therapy includes a therapist applying pressure on certain parts of the body to induce a state of relaxation.
- Touch Therapies: Other touch therapies include Reiki, healing touch, and therapeutic touch therapies.
These therapies can prove helpful in treating weak erection through the reduction of anxiety and stress. However, pills like Fildena 100 are suitable for treating weak erections in men. Fildena 100 and Viagra are some of the commonly used medicines for enhancing your intimate relationships.
Medications: Medications cannot help cure trauma entirely, yet they can help manage anxiety, stress, depression, and sleep disturbances to improve your mental health. Pills like Fildena 100 are excellent for tackling weak erectile problems. Fildena 100 is a reliable, effective, and cost-efficient way of treating such conditions.
Bottom Line
Most people will experience a traumatic experience at least once in their lives. Some may experience shock and distress, and others may face immense difficulty coping with the traumatic experiences. However, stable mental health is the backbone of a healthy body. Hence talking to a loved one or a doctor about your distressing experiences may help deal with your condition.