EXPERT
Mira Shea
Acupuncturist
Mira Shea, MSOM. LMT , with a masters degree in Oriental medicine, and 20 years experience as a licensed massage therapist, Mira has combined the beauty and effectiveness of multiple modalities. Combined with the clients commitment for self-care and the sessions applied by Mira Shea, MOSM.LMT client will surely see improvements in their quality of life.
14 years
Experience
Mira Shea
- Olympia, Wa
- East West School Natural Med
- Accepting new patients
No results found
What causes knots in your muscles?
Knots and tension in your muscles are caused from overuse repetitive use stress dehydration or injury. Or a combination of all these things. These things cause a buildup of lactic READ MORE
Knots and tension in your muscles are caused from overuse repetitive use stress dehydration or injury. Or a combination of all these things. These things cause a buildup of lactic acid and other toxins in the tissue. You can get more out of your massage, acupuncture and chiropractic if you adopt consistent self-care with moderate strength training followed up by stretching as well as proper hydration.
