EXPERT
Dr. Caitlin Zietz
Chiropractor
- Accepting new patients
The Importance of Self Care During Pregnancy
Beginning self-care habits while pregnant is essential for the overall well-being of you and your baby. Transitioning these habits into motherhood will allow you to recognize...
Can a chiropractor help with lower abdominal pain?
Typically, anything visceral is out of our scope. If it’s a tight hip flexor, that’s something a chiropractor can help with. If it’s digestive issues, try acupuncture or a naturopath if nothing else has worked.
Best of luck.
Dr. Caitlin Zietz, B.Sc., D.C.
After running, my ankles get a shooting pain. Can a chiropractor help?
Best,
Dr. Caitlin Zietz, B.Sc., D.C.
Can a chiropractor help to align my back?
Dr. Caitlin Zietz, B.Sc., D.C.
I have a slight pain in my elbows and I don’t understand what is causing it. What should I do?
We suggest you visit your local chiropractor for a proper diagnosis. It could be a nerve issue or tennis elbow.
Best,
Dr. Caitlin Zietz, B.Sc., D.C.
Stinging pain inside the neck
Talk to your doctor first. If everything is fine, visit a chiro or physio.
Best of luck,
Dr. Caitlin Zietz, B.Sc., D.C.
What is myofascial pain syndrome? How is it treated?
MFP Syndrome is a condition of chronic pain and sensitive trigger points. Risk factors are stress and fibromyalgia. Massage, chiropractic, stress management and physical therapy are all great options for treatment. Dietary changes and an anti-inflammatory diet will likely also be very beneficial.
Best,
Dr. Caitlin Zietz, B.Sc., D.C.
I have a dull pain in my lower back. How can I treat it?
Best,
Dr. Caitlin Zietz, B.Sc., D.C.
I have pain in my back everytime I put on weight. Why does this happen?
Additional weight is a stressor to the body and to the joints. Your body will eventually become accustomed to the weight gain, but it still adds stress to the spine over time.
Dr. Caitlin Zietz, B.Sc., D.C.
I have neck pain that only occurs when I lie down. What could be the reason?
That could actually be a number of things. I would suggest you contact your primary care physician regarding this concern as soon as possible. If you have high blood pressure, I’d suggest going in immediately.
Best,
Dr. Caitlin Zietz, B.Sc., D.C.
How is a chiropractor different from a physical therapist?
Both modalities are wonderful and slightly different. Scope of practice can overlap a bit for both. However, if your doctor recommended chiropractic, I would suggest seeing a chiropractor for specialized spinal health. Your MD may have noted restrictions in your spine needing to be addressed. Physical therapists typically focus more on exercises and stretches, which your chiropractor can also give you to recover. Both modalities do work well together also. So, if you would like to see both a chiropractor and a PT, that should be just fine.
Best,
Dr. Caitlin Zietz, B.Sc., D.C.
Are there exercises to manage gout pain?
I would suggest looking further into your diet. Limiting some animal proteins and shell fish. Also, cherry extract supplements have shown benefits in providing relief and preventing flare ups. Always talk to your pharmacist to ensure none of your medications interact. Staying hydrated (minimum 2L water per day) is also helpful.
Best of luck,
Dr. Caitlin Zietz, B.Sc., D.C.
I was diagnosed with gout. Can a chiropractor help me manage the pain?
A chiropractor in your area may be able to help with your gout and give you additional nutritional recommendations to reduce flare-ups.
Yours in Health,
Dr. Caitlin Zietz, B.Sc., D.C.
I've been suffering from scoliosis since I was 19 years. I am now 32 years old. Will this problem be corrected with surgery?
I would suggest you talk to your family doctor or local chiropractor regarding your pain. Chiropractic care can likely manage your symptoms depending on the degree of curvature. Surgery is usually done earlier in life. However, discuss this with your physician for confirmation. Without an X-ray, I am unable to determine severity or prognosis.
Best of luck,
Dr. Caitlin Zietz, B.Sc., D.C.
I have undergone about 5 X-rays in the last 2 months for my spinal problem. Are there any risks?
It shouldn’t cause problems for your back. However, I would discuss exposure to multiple X-rays with your physician to ensure all imaging is necessary.
Best of luck,
Dr. Caitlin Zietz, B.Sc., D.C.
I am having pain in my buttocks when I sit. What could this be?
Could be piriformis syndrome. I’d suggest visiting a local chiropractor.
Best,
Dr. Caitlin Zietz, B.Sc., D.C.
I have a frozen shoulder. What should I do?
I’d recommend finding a chiropractor in your area with experience treating frozen shoulder. Acupuncture or IMS needling can also be helpful.
Yours in health,
Dr. Caitlin Zietz, B.Sc., D.C.
I have lipoma under my arms. Can a chiropractor help?
A chiropractor can take a look, but I would suggest a visit to your family doctor to confirm it doesn’t need investigating further.
Best,
Dr. Caitlin Zietz, B.Sc., D.C.
Can a chiropractor help me with my lower back pain?
Typically yes! A chiropractor should be able to help. They will have to perform a full exam and decide if you require any additional imaging (such as X-ray) before they can determine if they can help fix the problem.
Dr. Caitlin Zietz, B.Sc., D.C.