EXPERT
Dr. Abigail Lynn Swank
Chiropractor
- Cary, NC
- Palmer College of Chiropractic
- Accepting new patients
The Holiday Hero: Grandma vs. Christmas Chaos
Holidays in the kitchen are not for the faint of heart. They’re a full-contact sport, a high-stakes production, & a reality show all rolled into one. And leading the charge...
What is This Stuff?? Ultra-Processed Foods
At Swank Chiropractic Sports Medicine, we take a whole-body approach to health. While spinal health & physical activity are vital, nutrition plays an equally significant...
Pro Athletes Rely on Chiropractic Care
Professional sports push athletes to their physical limits & staying at peak performance requires more than just training & talent. That’s why every NFL team—&...
Why Every NFL Team—& All Pro Athletes—Count on Chiropractors
The Unsung Heroes Behind the GameProfessional athletes are modern-day gladiators, putting their bodies through unimaginable physical demands week after week. Every sprint, hit,...
Custom Orthotics for Foot AND Back Pain
Custom foot orthotics are specialized devices are designed to address musculoskeletal dysfunctions, enhance your movement, & restore comfort to your daily routine. The Purpose...
The Hidden Impact of Sugar on Your Health
Natural sugars from fruits & vegetables are essential, but processed sugars in sodas, candies, & packaged foods can harm your health. With sugar literally hidden in...
Frequent Headaches Are Not Normal – Find Lasting Relief with Chiropractic Care
Headaches are a common health issue that many people experience, but if you find yourself dealing with frequent headaches—whether they're mild discomfort or debilitating migraines—this...
What is Cold Laser Therapy & How Can It Help You Heal?
If you've struggled with chronic pain or inflammation that just won't go away, Cold Laser Therapy may be the solution you’ve been searching for. FDA-approved, this painless, low-level...
Why Chiropractic Care Is an Excellent Choice for Musculoskeletal Problems
Musculoskeletal pain, particularly back pain is one of the most common human ailments, affecting individuals of all ages & lifestyles. Its intensity ranges from mild discomfort...
Rethinking Pain Management for Better Health
A study published in JAMA Network Open highlights the risks of gabapentinoids—often prescribed as an opioid alternative for neuropathic pain. These findings emphasize the need...
Keep Moving to Manage Low Back Pain
At Swank Chiropractic Sports Medicine, we understand how disruptive back pain can be to your life. But contrary to the natural urge to rest & avoid movement when your back...
Want to Live 5–10 Extra High-Quality Years? Read On!
Imagine adding five or even ten vibrant, pain-free years to your life. Years where you can travel, enjoy your family, & stay active in the things you love. It’s not just...
Why Exercise is Key for Managing Lower Back Pain
If you're struggling with lower back pain, you may have heard conflicting advice—rest or exercise? At Swank Chiropractic Sports Medicine in Cary, NC, we believe that staying active...
Chiropractic Care for Runners: Benefits for All Abilities
Runners, from recreational joggers to elite athletes, understand the importance of maintaining peak physical condition. Yet, the repetitive nature of running can lead to wear...
Risks of Botox for Migraines: Why Chiropractic is the better Choice
Migraine headaches can be debilitating, leaving individuals desperate for relief. While Botox is advertised for migraines, it comes with a range of risks & side effects....
Dry Needling: A Powerful Complement to Chiropractic Care
Dry needling is a highly effective, minimally invasive technique that targets muscle knots, known as trigger points (TrPs), which are often responsible for chronic pain &...
Understanding the Primary Cause of Back Pain
Back pain can affect virtually anyone. It varies widely in intensity, ranging from mild discomfort to debilitating misery. Pain can manifest as a dull ache, sharp stabbing, or...
Why Choosing the Right Chiropractic Doctor Matters:
When it comes to your health, few decisions are as crucial as selecting the right doctor. It's not just about finding a chiropractic physician; it's about forging a long term...
Why does Chiropractic treatment require multiple visits?
Chiropractic adjustments are highly directed, skilled & precise movements applied to spinal vertebrae & other joints of the body. This procedure is designed to improve...
The Importance of Movement for Health
Movement is vital for maintaining the health & functionality of the human body. Body motion affects various aspects; including the musculoskeletal system, organ health,...