expert type icon EXPERT

Sarah Sabatowski

Counselor/Therapist | Mental Health

<p>Sarah Sabatowski is a Clinical Social Worker in Amherst, NY. With a passion for the field and an unwavering commitment to their specialty, Sarah Sabatowski is an expert in changing the lives of their clients for the better. Through their designated cause and expertise in the field, Sarah Sabatowski is a prime example of a true leader in mental health. As a leader and expert in their field, Sarah Sabatowski is passionate about enhancing client quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Amherst, NY, Sarah Sabatowski is a true asset to their field and dedicated to the profession of clinical social work.</p>
15 years Experience
Sarah Sabatowski
  • Amherst, NY
  • UBSSW
  • Accepting new patients

What happens if anxiety is left untreated?

Anxiety can be managed and most people experience it at some point in their lives. However if left unchecked each time an episode of anxiety occurs it will build in the previous READ MORE
Anxiety can be managed and most people experience it at some point in their lives. However if left unchecked each time an episode of anxiety occurs it will build in the previous emotional experience. To manage anxiety it's important to determine what is triggering the emotion, what thoughts are feeding the emotion and whether the anxious response is negatively affecting other parts of your life. Meeting with a counselor is helpful to sort out anxiety especially if it is causing distress. In counseling you can gain insight and learn coping skills to help you return to a manageable emotional state. (I am a Licensed Clinical Social Worker not a doctor-contact me further through my website: www.sbscounselinglcsw.com)