EXPERT
Justin Y. Shin
Acupuncturist
- San Francisco, CA
- ACTCM at CIIS
- Accepting new patients
What Is Qi?
Have you ever gone to an acupuncturist, or watched Kung Fu Panda, or heard of the word 'Qi' in a passing conversation? Ever wondered what that term means? Well I will help you...
Is tiredness normal after acupuncture?
A lot of endorphins and enkephalins are released to provide pain relief as well.
Definitely make sure you ate a meal before treatment, and a glass of room-temp water after treatment can make you feeling like yourself but better!
How often does acupuncture cause bacterial infections?
Again this is a very rare situation.
Is acupuncture safe for people with hemophilia?
It is important to let your acupuncturist know that you have hemophilia so that when they pull the needles out, they can apply a cotton ball on until the bleeding stops. Perhaps even use less needles as well.
How long does an acupuncture last usually?
Returning patient treatments can last about 45 minutes to 1 hour.
In terms of how long Acupuncture needles are left in the body, on average it is left for 20min to 45min. This differs from each acupuncturist.
Can my rash be from acupuncture?
However, if there is just slight redness on the location where the needles were inserted, this is a normal response. Actually, a preferred response. That is showing the acupuncturist that your body is reacting to the treatment!
If there are any pus, weird rash shapes, or any dark discoloration, contact your doctor immediately or go to the emergency room.
Can acupuncture cure hypertension?
If you have not seen your doctor, the acupuncturist may refuse to treat until the high blood pressure has been addressed by a medical doctor.
Once you have seen your medical doctor. Acupuncture has been prescribed by plenty of medical doctors to help manage high blood pressure (hypertension)!
How can acupuncture improve blood circulation?
No problem. Acupuncture is an excellent therapy to promote circulation all throughout your body whether you feel hot OR cold.
Chronic constipation. Should I go for acupuncture?
Another great modality to add to the acupuncture is an abdominal massage (Chi Nei Tsang) which I am also trained in.
Additionally, electric stimulation with acupuncture along the abdomen will almost always allow a bowel movement because the electric stimulation are artificially causing your intestines to push.
Is acupuncture a better alternative to opioids?
The joint commission has stated in 2018 that all accredited hospitals in the USA (about 85% of hospitals in the country) must have a non-pharmacological option for pain for patients. This includes acupuncture. Hospitals, clinics, specifically pain clinics and even physical therapy are utilizing the practice of acupuncture to help relieve pain!
Pre-op or Post-op, acupuncture is an excellent treatment therapy for helping one relax before a surgery, and also manage their pain post-surgically. Acupuncture also helps with any inflammation that may occur post-surgically.
https://www.ncbi.nlm.nih.gov/m/pubmed/27475042/?fbclid=IwAR3MMpe7Pg_wj5k-Dvu1Elhqy_aPliOB3iU4gUPtYC9zf9vVbCBixraTjRw
[Acupuncture v. Intravenous Morphine in the Management of Pain in the ED]
Is it normal to feel lethargic after my session?
Acupuncture also has a very high influence on the vagus nerve (CN 10) which will also allow the body to enter a 'lethargic' state.
So to answer your question, yes it is absolutely normal (and not a bad thing) for your body to feel tired after the treatment.
This is why it is important to not engage in any physical activity or mentally draining though processes after a treatment. As stress relieving acupuncture may be, it is best to just go home and rest after your treatment and begin the next day feeling great!
Acupuncture will NOT always make you feel lethargic. It depends on how long the treatment is, which points were selected, and the setting of the treatment. All of these factors play a role on how lethargic one may be post-treatment. Please keep this in mind and let your acupuncturist know if this may bother you!
Do you recommend acupuncture for neuropathy?
It may take months, or maybe even a year of receiving treatment 2x a week. However, acupuncture can manage neuropathy throughout the week. Eventually, with enough treatments, I have heard of some patients completely curing their neuropathy through acupuncture.
This also includes other conditions such as: plantar fasciitis, chemotherapy neuropathy, and tingling along the extremities.
How many sessions are needed for weight loss?
Now, let's say you do eat healthy, however being on the heavier side is more of a genetic reason...This does not make a difference.
Acupuncture, together with a healthy balanced diet, along with herbal formulas can help drain all the fat out of the body.
How long? Receiving acupuncture for about 2x a week, maintaining a balanced and healthy diet with an herbal formula will help you lose weight. You will start seeing weight loss within 2 weeks! The more you consistently continue, the more weight you may lose! Stay strong, and have strong confidence that you can do it!
Is acupuncture safe during the first trimester?
Acupuncture IS SAFE TO RECEIVE DURING THE FIRST TRIMESTER.
But (there's always a but)... it is important to let your acupuncturist know that you MAY BE pregnant. It is also important to let your acupuncturist know when you are pregnant. Acupuncture is very safe, and it is important that you know there are acupuncture points contraindicated during pregnancy.
It is important that your acupuncturist is aware of these points and you can easily google "acupuncture points contraindicated for pregnancy" to educate yourself as well!
There are also many herbal formulas contraindicated for pregnancy. However, please understand that not all herbal formulas are bad for you while pregnant. Because most herbal products are in fact....food!
Why is acupuncture recommended for cardiovascular disease?
It can be very stressful knowing that you may develop a cardiovascular condition. Acupuncture is a great therapy for lowering stress and managing cortisol levels in your body. Cortisol can cause multiple problems in the body if the body keeps becoming exposed to Cortisol.
Secondly, acupuncture is excellent for lowering blood pressure. Cardiologists are MOST concerned about high blood pressure. Acupuncture can keep your blood pressure at a normal level to help prevent your risks of cardiovascular disease.
Lastly, acupuncture is not only good for lowering your blood pressure, but it is great for maintaining a good heart rhythm! When one's stress decreases, and the blood pressure decreases, and they enter a lethargic state of mind, the heart rate will also stay at a comfortable level. This is important for maintaining balance in one's body to prevent risk of any cardiovascular condition!
Always stay in touch with your cardiologist and ask your acupuncturist to send updates to your cardiologist while obtaining acupuncture treatments! I'm sure your doctor would love to hear about how you are doing following his recommendation on receiving acupuncture!
What can acupuncture do for the muscles?
Acupuncture in theory is excellent for promoting circulation. When the leg spasms, acupuncture is great at curing this annoying symptom.
What acupuncture is doing, is its allowing blood to flow to all areas of the body. This circulation will help provide the muscles with natural substances to help alleviate spasms. The acupuncturist may also place needles on other regions of the body. The reason for this is because to ensure circulation throughout the body, there are points that work in harmony, like siblings, to help bring maximum effect!
Cupping is also another excellent adjunctive therapy to acupuncture to help completely relieve any spasms.
After you receive treatment, it is important to stay hydrated and consume nutrition with plenty of potassium!
If the spasm persists for longer than a week to 2 weeks, please go see your doctor for further evaluation.