expert type icon EXPERT

Supreet Shah

Chiropractor

Dr. Supreet Shah is a Chiropractor practicing in San Francisco, CA. Dr. Shah specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Shah seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
12 years Experience
Supreet Shah
  • San Francisco, CA
  • Palmer Chiropractic College
  • Accepting new patients

How do I sleep with a herniated disc in my neck?

1. You should try to lay facing up and then roll over gently onto either side. 2. Second, you should try to bring your knees toward your chest and gently curl your torso toward READ MORE
1. You should try to lay facing up and then roll over gently onto either side.
2. Second, you should try to bring your knees toward your chest and gently curl your torso toward them.
3. Next, it is important to remember to alternate sides from time to time to prevent any unwanted imbalances.
4. Finally, it is important to consult your chiropractor for the best sleep practices as each situation may be unique to the severity of the herniation.