expert type icon EXPERT

Dakota Malzewski

Chiropractor

Dr. Dakota Malzewski is a Chiropractor practicing in Crandon, WI. Dr. Malzewski specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Malzewski seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Dakota Malzewski
  • Crandon, WI
  • Accepting new patients

How can I adjust my shoulders by myself?

You cannot adjust your own shoulders. The proper education and training is needed to make the decision whether an adjustment is deemed necessary. Administration of an adjustment READ MORE
You cannot adjust your own shoulders. The proper education and training is needed to make the decision whether an adjustment is deemed necessary. Administration of an adjustment must be done by a professional and cannot be properly done to oneself.

What exercises improve posture?

When done properly, cat/camels and bird dog exercises are great! In addition, practicing diaphragmatic breathing is fantastic for your body.