EXPERT
Melissa Wohlberg
Physical Therapist | Neurology
Melissa Wohlberg is an Integrative Health Physical Therapist practicing in Pikesville, MD. Melissa Wohlberg specializes in physical and mind-body treatments to help a patient reduce pain, restore mobility, rehabilitate after an injury, or increase movement and overall quality of life. As both a physical therapist and a yoga teacher, Melissa utilizes a multifactorial approach to treat multiple conditions including chronic pain and arthritis, neurological conditions, and vestibular pathologies. After an initial evaluation, Melissa will create an individualized treatment plan based on the patient's goals as well as their specific injury or condition.
Melissa Wohlberg founded Breathe Free Physical Therapy & Yoga, LLC after working at Sinai Hospital in Baltimore for 13 years. Her success as an Integrative Health Physical Therapist at Sinai Hospital through her programs for chronic pain as well as traumatic brain injury inspired her to open up her own practice where she can bring these services to a wide range of individuals and conditions.
Melissa Wohlberg founded Breathe Free Physical Therapy & Yoga, LLC after working at Sinai Hospital in Baltimore for 13 years. Her success as an Integrative Health Physical Therapist at Sinai Hospital through her programs for chronic pain as well as traumatic brain injury inspired her to open up her own practice where she can bring these services to a wide range of individuals and conditions.
17 years
Experience
Melissa Wohlberg
- Pikesville, MD
- University of Maryland
- Accepting new patients
Incorporating Yoga Philosophy into Your Rehabilitation
One of the most valuable goals of yoga is to strive for equanimity. This means to be calm in your mind during times of conflict, hard work, and struggle. The process of rehabilitation...
How Breathing Exercises Can Enhance Your Rehabilitation and Overall Wellness
Have you ever noticed that when you stop to take a deep breath, you automatically feel more relaxed and present? There are two major reasons for this. One is that the act of...
Is it safe to do physical therapy before being diagnosed?
Most likely yes! Was there a specific event or injury that caused your pain? If so, I would see a doctor first. However, it is most likely due to repetitive movements, poor READ MORE
Most likely yes! Was there a specific event or injury that caused your pain? If so, I would see a doctor first. However, it is most likely due to repetitive movements, poor posture or inactivity over time. If that is the case, I would go directly to PT.
Shock-like pain?
You should consult a physician.
How do I know if my fracture is healing?
It takes 6 weeks for a bone fracture to heal. Just follow the precautions by the doctor, and you should be good!
Will frozen shoulder heal without physical therapy?
Yes, frozen shoulder will heal with physical therapy, but it is a gradual process. Be patient and do the exercises!
Does physical therapy help scoliosis?
Yes, physical therapy can definitely help scoliosis. The key is to treat your body asymmetrically. One side of your body will require strengthening exercises and the other side READ MORE
Yes, physical therapy can definitely help scoliosis. The key is to treat your body asymmetrically. One side of your body will require strengthening exercises and the other side will require stretching.
Do you need a cast after ACL surgery?
Typically you will have to wear a brace after ACL surgery for roughly 2 months. Every surgeon is different with their post surgery protocols.
