expert type icon EXPERT

Tatiana Grant

Psychologist

Dr. Tatiana Grant is a psychologist practicing in Gulf Breeze, FL. Dr. Grant specializes in the treatment of health mental problems, and helps people to cope with their mental illnesses. As a psychologist, Dr. Grant evaluates and treats patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit Dr. Grant because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help. Psychologists may perform a variety of exams and assessments to diagnose a mental condition.
7 years Experience
Tatiana Grant
  • Pensacola, FL
  • Albizu University
  • Accepting new patients

How effective is talk therapy?

Hello! Thank you for your question. In my experience working with a variety of patients I’ve witnessed the positive transformations of thoughts, feelings and behaviors through READ MORE
Hello!

Thank you for your question. In my experience working with a variety of patients I’ve witnessed the positive transformations of thoughts, feelings and behaviors through the utilization of evidence based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) just to name a few. These treatments are incorporated in talk therapy to help patients improve and manage their symptoms long term. Hope this helps answer your question.

Best,
Dr. Grant

How can I control my anxiety?

Hello!

Yes a psychiatrist will be able to help you with medication management to address your anxiety symptoms.

How long does therapy take for social anxiety?

Hello!

It depends on the severity of your symptoms. Typically a treatment plan is for 12 weeks and then re-evaluate if the patient needs additional treatment.