EXPERT
Joseph Albarelli
Chiropractor | Neurology
Dr. Joseph Albarelli is a Chiropractor practicing in Cherry Hill, NJ. Dr. Albarelli specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include neck pain, low back pain, sciatica among many others. Dr. Albarelli seeks to reduce pain and discomfort. He uses a technique called Torque Release Technique, with a tool called an Integrator that is gentle, specific with never any twisting, popping or cracking.
6 years
Experience
Joseph Albarelli
- Cherry Hill, NJ
- Life University
- Accepting new patients
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What is the best treatment for sciatica?
Depending on the cause of the sciatic pain, chiropractic can be the answer. If indicated, specific adjustments to the hips and low back can help relieve the pain while also supplementing READ MORE
Depending on the cause of the sciatic pain, chiropractic can be the answer. If indicated, specific adjustments to the hips and low back can help relieve the pain while also supplementing with specific stretches.
What are the methods chiropractors use when treating back pain?
Every Chiropractor practices a bit differently. In fact there are over 300 chiropractic techniques that can be used to fix your spine. My biased input is that you should find someone READ MORE
Every Chiropractor practices a bit differently. In fact there are over 300 chiropractic techniques that can be used to fix your spine. My biased input is that you should find someone who uses a gentler, more specific approach as opposed to a more hands traditional approach.
Do tight hip flexors cause lower back pain?
It can be one of the causes of low back pain over time. Due to where the hip flexors attach onto the pelvis, when they are tight we can get pulling on the hips creating something READ MORE
It can be one of the causes of low back pain over time. Due to where the hip flexors attach onto the pelvis, when they are tight we can get pulling on the hips creating something called a pelvic tilt. Studies show that this can create tension in the low back over time. Chiropractic can help with this.
Can going to the chiropractor relieve stress?
That is a great question. I think we can all agree that stress is inevitable and there isn't much we can do about it aside from handling it better. That is where Chiropractic can READ MORE
That is a great question. I think we can all agree that stress is inevitable and there isn't much we can do about it aside from handling it better. That is where Chiropractic can help! If we have what are called subluxations (misalignments of the spine), it can cause muscles to become tight.
How do you loosen tight muscles in your legs?
Lower body stretches can be found on google/youtube. The muscles you should target are the quadriceps muscle group, the hamstrings muscle group and the calves (gastrocnemius and READ MORE
Lower body stretches can be found on google/youtube. The muscles you should target are the quadriceps muscle group, the hamstrings muscle group and the calves (gastrocnemius and soleus).
How do you stretch out a stiff back?
Aside from regular chiropractic adjustments, I use a foam roller which helps especially after golfing, hiking or working out.
How do I know if my back pain is serious?
You need to be evaluated. There is no way to know the severity of your issue without finding out what the issue even is. At my practice we do a full nerve and muscle assessment READ MORE
You need to be evaluated. There is no way to know the severity of your issue without finding out what the issue even is. At my practice we do a full nerve and muscle assessment and we have an in house x-ray suite if deemed necessary.
Are chiropractors good for leg pain?
Chiropractors can help with leg pain depending on the reason for it. There are several reasons for leg pain, however not all of them can be treated with adjustments.
Can a chiropractor help with muscle pain?
Typically Chiropractors can help with muscle pain but most importantly it depends on the cause of the muscle pain. A full assessment needs to be done to determine the cause as READ MORE
Typically Chiropractors can help with muscle pain but most importantly it depends on the cause of the muscle pain. A full assessment needs to be done to determine the cause as well as the proper course of action.
How do you get rid of back pain after working out?
First we need to determine the cause of the post workout pain. A great start would be to make sure you are hydrated before the work out, and post work out stretching. A full assessment READ MORE
First we need to determine the cause of the post workout pain. A great start would be to make sure you are hydrated before the work out, and post work out stretching. A full assessment needs to be completed to determine why it's happening in the first place because typically it isn't normal.
Why won't my lower back pain go away?
Typically a Chiropractor can help depending on the cause of the low back pain. There are many reasons for it. If the low back pain is due to misalignments of the spine then a good READ MORE
Typically a Chiropractor can help depending on the cause of the low back pain. There are many reasons for it. If the low back pain is due to misalignments of the spine then a good Chiropractor can help. We focus on a gentle and more specific approach with no cracking or popping.
Is a massage or chiropractor better for hip pain?
That's a great question. It really depends on the cause of the pain. It needs to be determined whether or not the issue is muscular or structural. That is done in our office first READ MORE
That's a great question. It really depends on the cause of the pain. It needs to be determined whether or not the issue is muscular or structural. That is done in our office first before adjustments are delivered.
Can a chiropractor help with a herniated disc?
Certain techniques may help but it really depends on the location and severity.
Can a chiropractor fix a misaligned spine?
There is no way to know how serious it is or not without doing an evaluation which we do in our office first. A chiropractor can treat misalignments which are called subluxations. READ MORE
There is no way to know how serious it is or not without doing an evaluation which we do in our office first. A chiropractor can treat misalignments which are called subluxations.
Why do chiropractors recommend ice?
Typically ice is recommended depending on site, severity and how long ago the injury happened. Ice is usually recommended because of what it does to the tissues surrounding the READ MORE
Typically ice is recommended depending on site, severity and how long ago the injury happened. Ice is usually recommended because of what it does to the tissues surrounding the injury. Ice is a great way to naturally reduce swelling and excess fluid out of the injury site.
Can a chiropractor fix a pinched nerve?
Typically yes but it's most importantly dependent upon the site and severity. Normally an MRI can show the integrity of nerves, while x-rays are great for showing the vertebrae. READ MORE
Typically yes but it's most importantly dependent upon the site and severity. Normally an MRI can show the integrity of nerves, while x-rays are great for showing the vertebrae.
How do chiropractors and massage therapists work together?
Chiropractors work with the vertebrae that may be misaligned (subluxations), while massage therapists are addressing the muscles that attach to them. It needs to be determined READ MORE
Chiropractors work with the vertebrae that may be misaligned (subluxations), while massage therapists are addressing the muscles that attach to them. It needs to be determined whether or not the issue is structural or muscular.
What helps back pain at night?
Well that depends entirely on the cause of the pain in the first place. You need an assessment to see why it's hurting in the first place that way the correct course of action READ MORE
Well that depends entirely on the cause of the pain in the first place. You need an assessment to see why it's hurting in the first place that way the correct course of action can be decided.
Can chiropractor adjust lower back?
Chiropractors can absolutely adjust the lower back if it is warranted. First it needs to be indicated which will be a result of an evaluation which is done in our office.
What does a rib out of alignment feel like?
A misaligned rib can create many types of pain. In my experience the most common symptom is a sharp pain made worse on breathe. It can also create a "catch" type of pain. If it READ MORE
A misaligned rib can create many types of pain. In my experience the most common symptom is a sharp pain made worse on breathe. It can also create a "catch" type of pain. If it truly is a misaligned rib then a good chiropractor can help treat it.
