EXPERT
Juan Alberto Garcia
Counselor/Therapist
Dr. Juan Garcia is a counselor in Hawthorne, NJ. Dr. Garcia evaluates patients using many different procedures, in order to determine what treatments must be carried out in order to properly assess their symptoms. Counselors provide consultation for each patient and their families.
Juan Alberto Garcia
- HAWTHORNE, NJ
- Accepting new patients
Cognitive Distortions
Do you ever struggle with too many thoughts? Are thoughts keeping you up at night? Do you ever say to yourself, "why doesn't my brain shut off? "We all have the ability to think...
How long does it take for CBT to work for anxiety issues?
CBT can take as little as 6 sessions to begin to show positive results. I recommend a minimum of 6 sessions using CBT and at least 4 more as follow up for potential challenges. READ MORE
CBT can take as little as 6 sessions to begin to show positive results. I recommend a minimum of 6 sessions using CBT and at least 4 more as follow up for potential challenges.
How do psychologists treat obesity?
Thank you for your question. We work with your primary physician to get a picture of any genetic predisposition for things like diabetes and coronary heart disease. We use different READ MORE
Thank you for your question. We work with your primary physician to get a picture of any genetic predisposition for things like diabetes and coronary heart disease. We use different techniques but the most effective, in my opinion, is Cognitive Behavioral Therapy. It forces you to think about what you think about and makes the potential connection between your thought process and the decisions you make. That would be my first approach. But there are certainly other options.
How many CBT sessions are needed for panic attacks?
I recommend a minimum of 6 sessions for panic attacks, using CBT. These will allow for time to practice the different exercises in CBT.
*Dr. Juan A. Garcia, LCPC*
*973 310.5871 READ MORE
I recommend a minimum of 6 sessions for panic attacks, using CBT. These will allow for time to practice the different exercises in CBT.
*Dr. Juan A. Garcia, LCPC*
*973 310.5871 | * *Website
<https://www.juangarciaenterprises.com> | Verified
<https://www.psychologytoday.com/profile/789703>*
*Restored Counseling Center* <https://www.restoredcounselingcenter.com/>
Book Appointment HERE <https://my-business-108052-107906.square.site/>
*Dr. Juan A. Garcia, LCPC*
*973 310.5871 | * *Website
<https://www.juangarciaenterprises.com> | Verified
<https://www.psychologytoday.com/profile/789703>*
*Restored Counseling Center* <https://www.restoredcounselingcenter.com/>
Book Appointment HERE <https://my-business-108052-107906.square.site/>
Is it worth going to couples counseling?
That's a big YES! It is always worth fighting for what you want, especially if you are both willing to do so. Couples counseling is a great way to have a neutral/third party listening READ MORE
That's a big YES! It is always worth fighting for what you want, especially if you are both willing to do so. Couples counseling is a great way to have a neutral/third party listening in and helping you navigate the relationship.
*Dr. Juan A. Garcia, LCPC*
*973 310.5871 | * *Website
<https://www.juangarciaenterprises.com> | Verified
<https://www.psychologytoday.com/profile/789703>*
*Restored Counseling Center* <https://www.restoredcounselingcenter.com/>
Book Appointment HERE <https://my-business-108052-107906.square.site/>
*Dr. Juan A. Garcia, LCPC*
*973 310.5871 | * *Website
<https://www.juangarciaenterprises.com> | Verified
<https://www.psychologytoday.com/profile/789703>*
*Restored Counseling Center* <https://www.restoredcounselingcenter.com/>
Book Appointment HERE <https://my-business-108052-107906.square.site/>
What does a psychiatrist do for anxiety?
I am not a psychiatrist, but typically since they are medical doctors, they will prescribe an appropriate dosage of medication to treat the anxiety.
What psychotherapy is best for PTSD?
Hello, The best types of therapy for PTSD are Mindfulness-Based Behavioral Therapy and Cognitive Behavioral Therapy. These will help the individual work by focusing on the present READ MORE
Hello, The best types of therapy for PTSD are Mindfulness-Based Behavioral Therapy and Cognitive Behavioral Therapy. These will help the individual work by focusing on the present and identifying triggers that bring about the stressors related to trauma and ease the tension that comes with it.
Can a psychologist treat panic attacks?
Yes - Panic attacks are generally a result of fear and/or anxiety. We are trained to help individuals manage and ultimately identify the root causes.
Should I go to therapy for anxiety?
Absolutely!! Anxiety is a symptom of something else that's going on and it needs to be tended to. You'll learn how to uncover what that is and the tools to navigate it in a healthy READ MORE
Absolutely!! Anxiety is a symptom of something else that's going on and it needs to be tended to. You'll learn how to uncover what that is and the tools to navigate it in a healthy way.
Which method of therapy is best for schizophrenics?
Schizophrenia can be best treated with a combination of cognitive-behavioral therapy and psychotherapy. It is important to discover any potential negative type of thinking that READ MORE
Schizophrenia can be best treated with a combination of cognitive-behavioral therapy and psychotherapy. It is important to discover any potential negative type of thinking that may be contributing to the behaviors.
