Sleep and Mental Health
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Dr. Sohail Nibras is a psychiatrist practicing in Sugar Land, TX. Dr. Nibras is a medical doctor specializing in the care of mental health patients. As a psychiatrist, Dr. Nibras diagnoses and treats mental illnesses. Dr. Nibras may treat patients through a variety of methods including medications, psychotherapy or talk... more
I cannot emphasize enough on how important is sleep.
As a psychiatrist, I see sleep as common denominator to many psychiatric disorders.
I would strongly recommend you to regulate your sleep routines and patterns.
Many of your psychiatric challenges may start improve.
As always seek professional help, if you continue to struggle.
If you live in Texas or Florida, please reach out to us and we will be happy to help out. Nbpsychiatry.com