expert type icon EXPERT

Dr. Michelle K. Conover, PH. D.

Neuropsychologist 

<p>Dr. Michelle Conover is a licensed psychologist and Qualified Medical Examiner (Q.M.E.) practicing at her office, Southern California Neuropsychology Group in Woodland Hills, CA. Dr. Conover specializes in Neuropsychology and provides her patients with neuropsychological assessment, cognitive rehabilitation, psychotherapy, and performance enhancement training for athletes. Dr. Conover works with children, adolescent, adult, and geriatric populations as well as specific populations such as professional athletes and criminal offenders. Dr. Conover has treated individuals with PTSD, Traumatic Brain Injury, ADHD, addiction and other complicating diseases such as Alzheimer's. In addition, as a licensed Q.M.E., Dr. Conover has experience in a variety of med-legal evaluations, including: fit-for-duty evaluations, worker's compensation cases, violence risk assessments, competence to stand trial evaluations, etc.</p>
Dr. Michelle K. Conover, PH. D.
  • Woodland Hills, CA
  • Antioch University
  • Accepting new patients

How do I change my thoughts from negative to positive?

To change your thoughts from negative to positive you have to start doing positive things. You got into the negative side by not doing and probably thinking too much about the READ MORE
To change your thoughts from negative to positive you have to start doing positive things. You got into the negative side by not doing and probably thinking too much about the past. I find that thinking about the past brings out depression and thinking about the future causes anxiety. The best thing to do is be in the present, but you need to empower yourself to make everyday a great day. Write a "to-do" list that will automatically bring you good thoughts, a good start is to do more for others and you will find that the joy you bring them will come back to you.

Can ADHD be cured?

ADHD is not something that can be "cured" but you can better organize yourself such as using a planner, setting alarms, and writing down tasks. Also, focusing on reducing anxiety READ MORE
ADHD is not something that can be "cured" but you can better organize yourself such as using a planner, setting alarms, and writing down tasks. Also, focusing on reducing anxiety will also assist with focus so meditation is key.

Are anti-anxiety drugs dangerous?

The answer is "yes" if you're not closely monitored by your provider. If your primary care physician is prescribing anti anxiety medication I would suggest consult with a psychiatrist READ MORE
The answer is "yes" if you're not closely monitored by your provider. If your primary care physician is prescribing anti anxiety medication I would suggest consult with a psychiatrist since they are specialized with these types of psychotropic medication. They are also a better source when it comes to offering / suggesting alternative medication and/or therapies.

What triggers bipolar disorder?

Bipolar is generally a chemical/hormone imbalance; however, at 16 years old, I would rule out a budding borderline personality disorder. It's more likely that there's psychological READ MORE
Bipolar is generally a chemical/hormone imbalance; however, at 16 years old, I would rule out a budding borderline personality disorder. It's more likely that there's psychological distress that is causing the symptoms (BPD looks like Bipolar sometimes). You have to look at sleep pattern to really determine the diagnosis.  

Michelle Conover, Ph.D., Q.M.E.