Dr. John Gegamyan

To minimize your risk of developing periodontal disease, especially with a family history, consider the following steps: 1. *Maintain a consistent oral hygiene routine:* - Brush your teeth at least twice a day with fluoride toothpaste. - Floss daily to remove plaque from between your teeth and under the gumline, where your toothbrush may not reach. - Use an antimicrobial mouthwash to help reduce plaque and bacteria. 2. *Regular dental checkups and cleanings:* - Visit your dentist regularly for checkups, usually every 6 to 12 months, for professional cleanings and to catch any early signs of gum disease. - If you're at higher risk, your dentist may recommend more frequent visits. 3. *Quit smoking or using tobacco:* - Smoking is a major risk factor for gum disease and can worsen its severity. Quitting will improve your oral health and reduce your risk. 4. *Eat a balanced diet:* - A nutritious diet helps keep your gums and teeth healthy. Foods rich in vitamins C and D, calcium, and antioxidants can help support gum health. - Avoid sugary foods and drinks, which can contribute to plaque buildup and gum inflammation. 5. *Stay hydrated:* - Drinking plenty of water helps to wash away food particles and bacteria in your mouth and promotes overall oral health. 6. *Manage your stress levels:* - Chronic stress can weaken your immune system, making you more susceptible to infections, including periodontal disease. 7. *Control medical conditions:* - Conditions like diabetes can increase your risk of periodontal disease. Work with your healthcare provider to manage these conditions effectively. 8. *Consider genetic testing (optional):* - If you have a strong family history of periodontal disease, you might want to discuss with your dentist the possibility of genetic testing to assess your risk level. By adopting these preventive measures, you can greatly reduce the chances of developing periodontal disease, even with a family history

It depends on multiple factors like proper diagnosis, tooth restorability, periodontal status, provider skills, proper irrigation and obturation protocol, and proper coronal restoration. But typically, it should last more than 10 years.