expert type icon EXPERT

Angie Gallagher

Counseling

Angie Gallagher is a counselor in Corvallis, OR. Angie evaluates patients using many different procedures, in order to determine what treatments must be carried out in order to properly assess their symptoms. Counselors provide consultation for each patient and their families.
Angie Gallagher
  • Corvallis, OR
  • Accepting new patients

Are there natural treatments for anxiety?

Yes, often by starting at the gut, we can heal the brain. That is what functional medicine is based upon. The gut is the gateway to all health and all chronic conditions. My clients READ MORE
Yes, often by starting at the gut, we can heal the brain. That is what functional medicine is based upon. The gut is the gateway to all health and all chronic conditions. My clients often eliminate anxiety by following my protocols based on healthy diet and other self care.

How can you help with my alcohol addiction?

It depends on the reason for addiction. I have clients who give up alcohol when they do my health transformation program. But if alcohol is how you cope with trauma, you will need READ MORE
It depends on the reason for addiction. I have clients who give up alcohol when they do my health transformation program. But if alcohol is how you cope with trauma, you will need to work with a trauma-informed mental health provider.

Alcohol withdrawal

True alcohol withdrawal symptoms are unlikely, but your body may be addicted to the sugars in alcohol and you may find that you crave sugar when you give up alcohol. I suggest READ MORE
True alcohol withdrawal symptoms are unlikely, but your body may be addicted to the sugars in alcohol and you may find that you crave sugar when you give up alcohol. I suggest some healthy treats made with sugar alternative such as allulose. Here is one of my favorites: https://amzn.to/4ggB3f4

What are some relaxation techniques or coping mechanisms that can help me?

slowing down and deepening your breathing while focusing on your heart center and simultaneously activating a feeling of gratitude, appreciation or love. This can be for a person, READ MORE
slowing down and deepening your breathing while focusing on your heart center and simultaneously activating a feeling of gratitude, appreciation or love. This can be for a person, a pet, a memory, a special place, an accomplishment, etc.

Can antidepressants help with anxiety?

There are a few medications that can help with both depression and anxiety however I have found many of my clients eliminate their mental health issues by healing their body and READ MORE
There are a few medications that can help with both depression and anxiety however I have found many of my clients eliminate their mental health issues by healing their body and mind through changing their diet and prioritizing other self care, taught in my health transformation program.

How effective is marriage counseling?

Hello, Thank you for reaching out. I am not a marriage counselor and don't have statistics on how often counseling saves a marriage. I do believe it is very effective when BOTH READ MORE
Hello, Thank you for reaching out. I am not a marriage counselor and don't have statistics on how often counseling saves a marriage. I do believe it is very effective when BOTH people want the marriage to work. I wish you the best of luck. Angie Gallagher Heart Wellness Coaching