7 Tips for Newly Diagnosed Lupus Patients
2. More water and physical activity
Drinking water will help to keep the mucus lining of the lungs remain thin and they in turn will perform its task better. The mucus lining of the lungs help to trap dirt, debris and other inhaled particulates and contains natural antibiotics that render invading particulates inert. When the mucus lining of the lungs becomes too thick it throws off the balance and renders it unable to do its job. Physical activity that leaves you slightly breathless is also an important part of lung health as this keeps the lungs in healthy working order.
