Get Better Sleep: Tips for Fibromyalgia Sufferers
Find Some Natural Sunlight
It might seem like something that not everyone would consider, but getting enough natural sunlight is important, even if getting out might seem like a struggle. A window with natural light could very well help out those who have enough trouble already getting enough sunlight. This has proven beneficial for those who might be waking up to harsh lighting. Starting the day this way can be a wonderful way to wake up.
