Being chased: A manifestation of feeling under pressure
Dreaming about being chased typically means you’ve been feeling in danger or under pressure. Dreams about being chased are among the most commonly reported dreams. The acute sense of terror we feel during these dreams makes them seem disturbingly vivid and real, which makes us more likely to remember them when we wake up. Individuals who experience dreams about being chased often wake up in a state of anxiety, possibly experiencing symptoms like sweating, rapid heart rate, shortness of breath, and other signs of nervousness or agitation.
These dreams can be incredibly distressing, both during the dream and after waking up. If you’ve been having dreams about being chased, it’s a good idea to consider what has been stressing you out lately and what you can do to reduce your stress levels. Your dreams are likely a manifestation of the fear and anxiety that you’ve been feeling in your everyday life. Finding ways to cope with these negative emotions might help you avoid these unsettling dreams in the future.