“Am I depressed or is it just my thoughts going wild?”
It's been close to a year since I've been feeling like "It's better if I died". I haven't really tried anything yet. so I thought that I was just trying to get attention. I sometimes don't know what I'm feeling.
Am I just trying to get attention? or Is it just my thoughts going wild? or should I talk to someone? or should I get professional help?
Thank you for your consideration.
Female | 26 years old
3 Answers
Thanks for your question and I am also happy to see that you are considering professional help. Conditions that should be ruled out: burnout, stress, medical reasons (like thyroid problems for instance, depression). I always recommend starting with the physical exam and lab tests, followed by the consultation with the psychiatrist. I have a feeling that a small dose of antidepressant might be effective.
Think positive! Good luck.
Respectfully,
Dr. Maia
Also review this link..
https://familydoctor.org/depression-coping-with-suicidal-thoughts/
and
https://www.verywellmind.com/tips-for-coping-with-suicidal-thoughts-1067530