“Can I exercise after the flu shot?”
I will get the flu shot. Can I exercise after the flu shot?
2 Answers
Zanza Veale-Baker
BSN RN, CCMC, Nursing Case Manager Specialist
Yes! Exercise after a flu shot is helpful to reduce the side effects and improve your overall wellbeing.
Yes you can exercise after a flu shot, nothing strenuous, like no running or cardio.
