“Can a child's insomnia be fixed?”
My daughter has insomnia. Can a child's insomnia be fixed?
3 Answers
Yes. Lifestyle measures such as having a set evening routine without TV/computer are very important. Melatonin supplement given early in the evening (6-8pm) is usually effective as well.
YES! Its a broad question but it can! Read Richard Ferber's book, Solving my child's sleep problem" as a start and reach out to your PCP or sleep doctor