“Can a child's insomnia be fixed?”
My daughter has insomnia. Can a child's insomnia be fixed?
4 Answers
PediatricianPediatrician
Yes, if your daughter has ongoing sleep problems, consult a doctor to identify the cause and recommend appropriate treatment.
Yes. Lifestyle measures such as having a set evening routine without TV/computer are very important. Melatonin supplement given early in the evening (6-8pm) is usually effective as well.
YES! Its a broad question but it can! Read Richard Ferber's book, Solving my child's sleep problem" as a start and reach out to your PCP or sleep doctor