“Can deep massage help plantar fasciitis?”

It may help some. Depends on the duration of the problem and level of pain. Its inflammation that you need to get resolved.

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Possibly, if done by the right person. Best regards, [cid:image001.png@01D9DCC5.881ADC30] Confidentiality Notice: Communication of personal health related information is not private. By communicating such information you agree and understand that it is acceptable to you and that it is NOT HIPAA COMPLIANT. The information contained in and transmitted with this communication is strictly confidential, is intended only for the use of the intended recipient, and is the property of Charlotte Limb Preservation & Diabetic Foot Center or its affiliates and subsidiaries. If you are not the intended recipient, you are hereby notified that any use of the information contained in or transmitted with the communication or dissemination, distribution or copying of this communication is strictly prohibited by law. If you have received this communication in error, please immediately return this communication to the sender and delete the original message and any copy of it in your possession.

If the plantar fasciitis is in the acute stages meaning less than 6 months in duration, any form of conservative intervention can be helpful in resolving the symptoms. So, yes. Deep tissue massage can be therapeutic.

It's been known to be helpful. Using Capsaicin 0.025% cream can help reduce pain. It's available over the counter at CVS, etc. Apply to affected area 3 or 4 times a day for 3-4 consecutive weeks. Do not exceed 4 applications/day; wash hands with soap and water after applying.

Yes, but it can't be the only treatment. Massage alone will not totally decrease the inflammation. Several other conservative treatments need to be part of the protocol.

Yes, but too deep a massage in the area of pain may actually increase inflammation and symptoms. So as long as your therapist understands the medical condition, they should be able to properly perform the Soft Tissue massage.

Massage can help with plantar fasciitis, as it can break up the scar tissue that forms. I recommend you make an appointment with a foot and ankle surgeon (podiatrist) for diagnosis and treatment options