Naturopathic Physician Questions Massage Therapy

Can naturopathic massages aid in treating depression?

I am suffering from depression. Do you think naturopathic massages can help in treating my condition?

4 Answers

Thank you for your inquiry. Not all depression is the same. While this can
help, I would look for the root cause and treat that. Other useful
interventions I found effective include acupuncture, clinical nutrition,
botanical medicine, and hormone replacement therapy.
*Dr. Krisel Nagallo, NMD*
*"Wherever the art of medicine is loved, there is also a love of humanity"
Massage has been shown to improve depression as well as aid in a calmer mind.
Yes. Mind, body, spirit with breathing meditation techniques: breathe in, hold your breath, count 8 seconds, then breath out slow, counting 8 seconds.
Massage, although not considered superior to medical treatments has shown some important improvements, simply due to a generalized relaxation response… massage is considered one of the most popular complementary\alternative medical treatments for anxiety and depression.