“Can work related stress cause depression?”
I have a very stressful job. I wonder if work-related stress can cause depression?
4 Answers
A stressful job can cause depression. It can also cause other symptoms, like sleep disturbances, chest pain, sexual performance issues, headaches, and stomach pain. There are lots of non-pharmacologic ways to deal with stress. Meditation, exercise, and psychotherapy can help. Over-the-counter and prescription medications are also available. You may want to see your doctor about your options.
Hi, Thank you for your question. Work-related stress can contribute to depression and anxiety. Usually, there is a genetic component (family history of depression/anxiety) and then any kind of environmental stressor (work or relationships issues) can trigger a depressive episode. I recommend you seek out support from a mental health professional. I hope this has been helpful!
The way an individual thinks and feels about their job or place of employment, can very well trigger depression, anxiety, and/or irritability. Frequent thought processes similar to: "I am not happy with my job", can at times lead to feelings of sadness, unmotivation, hopelessness, in turn triggering symptoms of depression.
See this link...
https://www.healthline.com/health/depression/work-depression
and
https://www.betterhealth.vic.gov.au/health/healthyliving/work-related-stress
https://www.healthline.com/health/depression/work-depression
and
https://www.betterhealth.vic.gov.au/health/healthyliving/work-related-stress
