“How can I prevent high blood pressure when flying?”
I get high blood pressure when flying. How can I prevent high blood pressure when flying?
5 Answers
acupuncture and herbal medicine
Meditation, visualizations, and breathing techniques can help with blood pressure during stressful times.
You can try acupuncture before you flying.
Thank you for your question. Acupuncture can be very effective in regulating blood pressure. I would suggest finding a local, credentialed acupuncturist to see if that can help you. - Dr. Hallie O'Gorman
You can try doing meditation and massaging your arms for 3 to 5 minutes a couple of times a day to relax and lower your blood pressure before you fly.
